Krista Arrington, LCSW

Krista Arrington, LCSW, is a Licensed Clinical Social Worker with more than 30 years of experience in community-based outpatient programs and public school settings. She approaches clinical work through collaborative goal setting, practical problem solving, and ongoing progress monitoring, creating a validating and respectful therapeutic relationship that supports both immediate needs and longer-term personal growth.

Her practice has addressed a wide range of concerns including life transitions, relationship challenges, family conflict, grief and loss, peri-menopause and menopause-related matters, sleep difficulties, bipolar disorder, depression, and attention-related issues. She also brings special knowledge of learning disabilities, neurodiverse learners, and special education, which informs her work with parents navigating related family dynamics.

Krista blends mindfulness-based practices with cognitive behavioral strategies, family systems perspectives, and positive behavioral support techniques, tailoring interventions to each person’s goals and circumstances. Her style is empathic, thoughtful, straightforward, and authentic, and she integrates practical, uncomplicated skills with occasional humor to help clients identify unhelpful patterns, address pressing concerns, and support emotional well-being. As a Licensed Clinical Social Worker, she combines clinical training and decades of experience to guide clients through change and growth.