Krista Holeman, LIMHP

Krista Holeman brings extensive experience in the mental health field, combining a long career in behavioral health with nine years practicing as a licensed therapist and drug and alcohol counselor. She earned a Master of Arts in Counseling from Doane University in Nebraska in 2015 and holds the LIMHP credential, which stands for Licensed Independent Mental Health Practitioner - a designation that indicates advanced training and independent clinical licensure.

Her work has focused on a wide range of populations, including older adults, adolescents, adults, families, couples, and people coping with substance use concerns. Krista draws from multiple therapeutic models, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential approaches, client-centered therapy, reality therapy, narrative therapy, and solution-focused techniques. She adapts her methods to fit each person she works with, prioritizing the approach that best supports the client’s goals.

Building strong rapport is central to her practice. She emphasizes practical strategies for facing problems and moving toward goals while respecting the many roles people hold in their lives. As a wife and mother of three young children, she understands the challenges of balancing family, work, and personal needs, and she aims to help others find meaning, purpose, and healthier balance amid life’s demands.