CBT Therapist Directory

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Kristen Lewis, LCSW, CSW

Direct, approachable therapist for growth
  • 9 years experience
  • Military community focus
  • Collaborative goal-oriented care

About Kristen Lewis

Kristen Lewis, LCSW, CSW, brings nine years of professional experience to her therapeutic work. She is licensed in Florida and Wyoming and has focused much of her practice on concerns such as stress, anxiety, relationship challenges, self-esteem, healthy communication, and depression. Her background includes a strong history of working with members of the military community as well as adults across the lifespan.

Known for a direct yet approachable style, she emphasizes the importance of safe, trusting relationships as a foundation for personal discovery and growth. Kristen guides clients in exploring the patterns and obstacles that may be keeping them from feeling mentally well and satisfied in daily life, combining thoughtful conversation with action-oriented steps toward collaborative goals.

She frames therapy as a partnership on a sometimes difficult and lonely path, offering steady support as clients work toward change. Kristen values meaningful exploration that pairs reflection with practical strategies, and she appreciates the courage it takes to reach out for help.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also Specializes In

Family conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDissociationDivorce and separationEmptinessFamily problemsFirst responder issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-harmSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Lewis have?

Kristen Lewis has nine years of professional experience.

Is Kristen Lewis a licensed therapist?

Yes. She holds LCSW (Licensed Clinical Social Worker) and CSW (Clinical Social Worker) credentials. License details: CO LCSW CSW.09931599, FL LCSW SW23717.

In which languages does Kristen Lewis provide therapy?

She provides therapy in English.

Where is Kristen Lewis located?

Kristen Lewis is located in Colorado.

How can I work with Kristen Lewis as my therapist?

You can work with Kristen Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Lewis work with international clients?

Kristen Lewis does not currently work with international clients.

How much does therapy with Kristen Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Kristen Lewis



Kristen Lewis integrates approaches such as Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to support clients. ACT focuses on helping people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it is often useful for stress, anxiety, and life transitions. Attachment-Based Therapy examines relationship patterns that formed early in life and how those patterns affect current intimacy, communication, and trust, making it helpful for relationship concerns and attachment issues.

Finding the right approach is part of the therapeutic process, and Kristen works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She and the client discuss options and adapt strategies over time to create a personalized path forward.

Online therapy modalities include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, or geographic constraints, and they allow licensed professionals to provide consistent support in ways that suit each client's life.

Ready to start therapy with Kristen Lewis?

Take the first step toward a better you.