CBT Therapist Directory

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Kristi Lewis, LMHC

Compassionate Florida LMHC for adults
  • Anxiety and stress support
  • Trauma and addiction help
  • Flexible online sessions

About Kristi Lewis

Kristi Lewis is a Florida-licensed mental health counselor who brings 14 years of clinical experience to adults facing depression, anxiety, trauma, addiction, grief, and stress. As an LMHC - Licensed Mental Health Counselor - she combines compassionate, evidence-informed care with practical strategies to help clients navigate difficult life transitions, workplace pressure, and relationship challenges.

Her work centers on building resilience and improving communication, helping people develop tools to manage strong emotions and reduce behaviors that interfere with daily functioning. Kristi draws on structured therapeutic methods to support recovery from substance use concerns, process past hurt, and address interpersonal patterns that contribute to ongoing distress.

In sessions she cultivates a respectful, collaborative environment where clients can explore their inner experiences, create healthier routines, and set concrete goals for change. Kristi emphasizes tailored treatment plans that reflect each person’s needs and values, and she supports clients through incremental growth toward greater emotional well-being and self-understanding.

Areas of Expertise

Additional Focus Areas

Antisocial personalityAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kristi Lewis have?

Kristi Lewis has 14 years of experience working with adults on issues such as depression, anxiety, trauma, addictions, and interpersonal difficulties.

Is Kristi Lewis a licensed therapist?

Yes. Kristi holds the LMHC credential - Licensed Mental Health Counselor - and is licensed in Florida as FL LMHC MH20999.

In which languages does Kristi Lewis provide therapy?

Kristi provides therapy in English.

Where is Kristi Lewis located?

Kristi is located in Florida.

How can I work with Kristi Lewis as my therapist?

You can work with Kristi through video calls, phone sessions, live chat, or text-based messaging.

Does Kristi Lewis work with international clients?

Kristi Lewis does not currently work with international clients.

How much does therapy with Kristi Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Kristi Lewis

Kristi uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT is practical and goal-oriented, often used for anxiety, depression, stress, and patterns that interfere with daily life.

She also integrates Dialectical Behavior Therapy (DBT) skills to help people manage intense emotions, increase distress tolerance, and improve interpersonal effectiveness. DBT techniques can be especially useful for clients who struggle with impulsivity, strong emotional reactions, or relationship challenges.

Finding the right approach is part of the therapeutic process, and Kristi works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as progress is made and circumstances change.

Online therapy with Kristi is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options that fit busy schedules and varying comfort levels. These formats make it easier to maintain continuity of care during life transitions and to access licensed professionals from different locations within Florida.

Ready to start therapy with Kristi Lewis?

Take the first step toward a better you.