CBT Therapist Directory

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Kristin Neal, LCSW

Oklahoma LCSW for trauma and relationships
  • Trauma and relationship work
  • Licensed Clinical Social Worker
  • Video phone and text

About Kristin Neal

Kristin Neal is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma who brings 11 years of experience to her work with individuals and families. She focuses on guiding people through relationship difficulties, trauma and abuse recovery, self-esteem building, and the practical challenges of life transitions. Her practice also addresses a wide range of concerns including anxiety, depression, stress, addictions, grief, parenting struggles, and issues related to intimacy and family dynamics.

Kristin emphasizes a compassionate, collaborative approach that helps clients develop clearer self-understanding and stronger coping skills. She draws on evidence-based methods to support clients in healing from past experiences, improving communication, and reconnecting with their strengths. Her experience includes working with attachment and abandonment issues, adoption and foster care concerns, caregiver stress, codependency, and blended family challenges.

In sessions she partners with each person to create practical strategies for managing mood disorders, workplace stress, ADHD-related concerns, and sleep problems, while also attending to deeper emotional wounds stemming from trauma or relationship breakdowns. Kristin is committed to walking alongside clients through change, helping them build resilience and pursue meaningful personal growth with empathy and professional guidance.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseSelf esteemCoping with life changesCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristin Neal have?

Kristin Neal has 11 years of experience.

Is Kristin Neal a licensed therapist?

Yes. Kristin Neal holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are OK LCSW 5312.

In which languages does Kristin Neal provide therapy?

Kristin Neal provides therapy in English.

Where is Kristin Neal located?

Kristin Neal is located in Oklahoma.

How can I work with Kristin Neal as my therapist?

You can work with Kristin Neal through video calls, phone sessions, live chat, or text-based messaging.

Does Kristin Neal work with international clients?

Kristin Neal does not currently work with international clients.

How much does therapy with Kristin Neal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches in Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking and behavior patterns and replace them with more effective ways of coping. It is often used for anxiety, depression, stress, and problems with daily functioning.

Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences while teaching practical tools to manage intense emotions and reduce trauma-related symptoms. This approach supports recovery from abuse, violence, and other overwhelming events.

Psychodynamic Therapy explores how past relationships and early life experiences shape current feelings and patterns, offering insight that can help resolve recurring interpersonal and emotional difficulties. It can be useful for clients seeking deeper understanding of long-standing issues.

Finding the right approach is part of the therapeutic work. Kristin Neal collaborates with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. Licensed professionals can provide the same therapeutic focus and support remotely, allowing clients to engage in treatment from locations that work best for them.

Ready to start therapy with Kristin Neal?

Take the first step toward a better you.