KRISTINA KOTECHA, LPC
Experienced Pennsylvania LPC supporting life changes
- Relationship and family focus
- Stress and anxiety support
- Grief and addictions support
About KRISTINA KOTECHA
She approaches clients with respect, sensitivity, and compassion, shaping conversations and treatment plans around what will be most useful for the individual. Kristina emphasizes practical, tailored care that acknowledges the courage involved in seeking a fuller, happier life and the importance of taking the first steps toward change.
Throughout the therapeutic process she focuses on support and empowerment, helping clients identify personal strengths, consider new perspectives, and pursue the changes they want to make. Her practice centers on creating an environment where people can work toward greater wellbeing at a pace that fits their unique circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does KRISTINA KOTECHA have?
KRISTINA KOTECHA has 21 years of professional experience.
Is KRISTINA KOTECHA a licensed therapist?
Yes. She holds the LPC credential. License details: PA LPC PC005213.
In which languages does KRISTINA KOTECHA provide therapy?
KRISTINA KOTECHA provides therapy in English.
Where is KRISTINA KOTECHA located?
She is located in Pennsylvania.
How can I work with KRISTINA KOTECHA as my therapist?
You can work with KRISTINA KOTECHA through video calls, phone sessions, live chat, or text-based messaging.
Does KRISTINA KOTECHA work with international clients?
KRISTINA KOTECHA does not currently work with international clients.
How much does therapy with KRISTINA KOTECHA cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kristina integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy prioritizes a compassionate, nonjudgmental therapeutic relationship where the client’s perspective guides the work - it supports self-exploration and improved relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them - it is commonly used for anxiety, depression, and coping challenges.
Finding the right approach is part of the therapeutic process, and Kristina works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She tailors care over time so the approach evolves as progress is made.
Online therapy with Kristina offers flexible ways to engage - sessions can occur by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, connect from different locations, and maintain continuity of care during changes in schedule or circumstances.