CBT Therapist Directory

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Kristy-Lee Dawson, ACA

Trauma-informed counsellor focused on practical skills
  • Evidence-based methods
  • Client-centred care
  • Skill-focused therapy

About Kristy-Lee Dawson

Kristy-Lee Dawson is a trauma-informed, client-centred counsellor who brings qualifications in psychology, counselling and education to her practice. She bases her work on evidence-based approaches and adapts those methods to meet each person’s needs, blending practical strategies with compassionate support to help people develop skills for daily challenges.

Her sessions focus on usable tools and meaningful progress, with an emphasis on helping clients navigate difficult emotions and life transitions so they can move toward a more manageable and fulfilling life. Kristy-Lee holds the ACA credential, indicating membership in a recognised professional counselling association and a commitment to professional standards and ongoing development. Her style is grounded, empathetic and aimed at producing tangible skills that support long-term wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Kristy-Lee Dawson have?

Kristy-Lee Dawson has 9 years of experience.

Is Kristy-Lee Dawson a licensed therapist?

Yes. She holds the ACA credential, which indicates membership in a professional counselling association. No additional license details were provided.

In which languages does Kristy-Lee Dawson provide therapy?

Kristy-Lee provides therapy in English.

Where is Kristy-Lee Dawson located?

Kristy-Lee Dawson is located in Australia.

How can I work with Kristy-Lee Dawson as my therapist?

She provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Kristy-Lee Dawson work with international clients?

Kristy-Lee Dawson does not currently work with international clients.

How much does therapy with Kristy-Lee Dawson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Kristy-Lee draws on Acceptance and Commitment Therapy (ACT) and Client-Centred Therapy, alongside Cognitive Behavioral Therapy (CBT), to offer flexible online care. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for anxiety, stress and life transitions. Client-Centred Therapy prioritises the person’s own experience, offering a warm, non-judgmental space to explore feelings and build self-understanding. CBT provides practical techniques to identify and shift unhelpful thinking and behaviour patterns, often used for anxiety and stress management.

Finding the right approach is part of the process, and Kristy-Lee works collaboratively with each person to determine which methods best match their needs, goals and preferences. She adapts techniques over time so therapy remains relevant and effective for the individual.

Online sessions are offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy into busy lives. These options make it easier to access licensed professionals from home or work, accommodate different communication preferences, and allow consistent care even when schedules or locations change.

Ready to start therapy with Kristy-Lee Dawson?

Take the first step toward a better you.