Krysta Halloran, LCMHC
- Stress and anxiety
- Trauma and addictions
- Attachment and relationships
About Krysta Halloran
Krysta guides clients through life transitions and stressors, whether those arise from the workplace, shifting relationships, or personal growth efforts. She draws on a range of evidence-based methods to help people manage mood disorders, social anxiety, attachment-related struggles, and recovery from traumatic experiences. In sessions she encourages clients to examine limiting beliefs, try new coping tools, and reconnect with personal values and strengths.
With a collaborative, client-centered stance, Krysta focuses on building resilience and practical skills that support everyday functioning. Her goal is to empower individuals to make meaningful, sustainable change and to rediscover a clearer sense of purpose and well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Krysta Halloran have?
Krysta Halloran has seven years of experience as a mental health professional.
Is Krysta Halloran a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NH LCMHC 4839.
In which languages does Krysta Halloran provide therapy?
Krysta provides therapy in English.
Where is Krysta Halloran located?
Krysta is located in New Hampshire.
How can I work with Krysta Halloran as my therapist?
You can work with Krysta through video calls, phone sessions, live chat, or text-based messaging.
Does Krysta Halloran work with international clients?
Krysta does not currently work with international clients.
How much does therapy with Krysta Halloran cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Krysta integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online work to offer clear, practical paths forward. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it is often used for anxiety, stress, and persistent negative thinking. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, making it useful for depression, mood regulation, and many anxiety-related concerns.Finding the right approach is part of the therapeutic process, and Krysta works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they review what is working, adapt strategies, and prioritize techniques that match the client’s day-to-day life.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so care can fit around work, family, and location constraints. These options make it easier to maintain consistency in treatment, access help during transitions, and practice skills between sessions with support from licensed professionals and therapists.