Krystal Laday, LPC
- CBT and MI
- Individualized care
- Experience with trauma
About Krystal Laday
Krystal draws on cognitive behavioral therapy (CBT) and motivational interviewing within a client-centered framework, tailoring each session to the specific needs of the person in front of her. Her style is open, honest, and welcoming, and she encourages clients to "do the work" as part of their therapeutic progress. Rather than applying a one-size-fits-all model, she adapts strategies to match individual goals, life circumstances, and readiness for change.
Her practice emphasizes practical tools for coping with stress, relationships, self-esteem, trauma, grief, addiction, parenting challenges, and life transitions. Krystal aims to create a space where people can share their experiences, pursue healing, and move toward the next chapter of their lives as they work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Krystal Laday have?
Krystal Laday has 7 years of experience.
Is Krystal Laday a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 78756.
In which languages does Krystal Laday provide therapy?
Therapy is provided in English.
Where is Krystal Laday located?
Krystal is located in Texas.
How can I work with Krystal Laday as my therapist?
You can work with Krystal Laday through video calls, phone sessions, live chat, or text-based messaging.
Does Krystal Laday work with international clients?
Krystal Laday does not currently work with international clients.
How much does therapy with Krystal Laday cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and what to expect
Krystal integrates cognitive behavioral therapy (CBT), motivational interviewing, and client-centered techniques in her work. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical strategies to manage symptoms such as anxiety, depression, and attention-related challenges. Motivational interviewing is a collaborative, nonjudgmental method to explore ambivalence and strengthen a person’s own motivation for change, often helpful for substance use, lifestyle shifts, and goal-setting. Client-centered therapy emphasizes empathy and respect, creating space for clients to steer the pace and focus of sessions as they explore relationships, self-esteem, grief, or life transitions.Finding the right approach is part of the therapeutic process, and Krystal works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains practical and relevant.
Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to maintain consistency, fit sessions into busy schedules, and access support from different locations while working toward meaningful changes with a therapist.