CBT Therapist Directory

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Kysa Baltimore, LMHC, LPC

Trauma-informed Florida therapist for young adults
  • Anxiety and depression support
  • Trauma-informed care
  • Online sessions available

About Kysa Baltimore

Kysa Baltimore is a licensed therapist practicing in Florida who focuses on guiding people through complex emotional challenges and life transitions. She supports individuals dealing with anxiety, depression, addiction concerns, relationship struggles, and questions of identity, emphasizing practical coping skills and personal growth. With a trauma-informed, culturally responsive stance, she aims to create an affirming environment where clients can explore shame, isolation, and the search for life purpose while building resilience and self-compassion.

Kysa centers her work on young adults and others seeking to strengthen self-esteem, communication, and social connections. Her approach blends evidence-based techniques with a client-centered ethos that honors each person’s unique strengths and background. She holds the credentials LMHC and LPC - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - which reflect formal training and state licensure to provide mental health care.

Using tools drawn from proven therapeutic models, Kysa helps clients develop sustainable coping strategies and foster more authentic relationships with themselves and others. Her practice emphasizes collaboration, respect, and practical steps toward healing, aiming to support clients as they navigate change and pursue lasting growth.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kysa Baltimore have?

Kysa Baltimore has 6 years of experience working with individuals on issues such as anxiety, depression, life transitions, trauma, and relationship concerns.

Is Kysa Baltimore a licensed therapist?

Yes, she holds these credentials: LMHC, LPC. License details: FL LMHC MH22946, PA LPC PC019626.

In which languages does Kysa Baltimore provide therapy?

Kysa Baltimore provides therapy in English.

Where is Kysa Baltimore located?

She is located in Florida.

How can I work with Kysa Baltimore as my therapist?

You can work with Kysa Baltimore through video calls, phone sessions, live chat, or text-based messaging.

Does Kysa Baltimore work with international clients?

Kysa Baltimore does not currently work with international clients.

How much does therapy with Kysa Baltimore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Care and Personal Change



Kysa Baltimore integrates client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes listening, empathy, and supporting the client's own goals, helping people build self-compassion and clearer personal values. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills, which can be especially useful for anxiety, depression, and everyday stress management.

She also draws on motivational interviewing when clients are exploring change or feeling ambivalent, using collaborative conversations to strengthen motivation and clarify next steps. Rather than prescribing a single method, Kysa works with each person to determine which approaches fit best for their needs, goals, and preferences in a collaborative way between therapist and client.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support around work, school, or caregiving responsibilities. These options allow licensed professionals like Kysa to provide consistent, timely care while accommodating different comfort levels and schedules, helping clients maintain momentum and integrate therapeutic work into daily life.

Ready to start therapy with Kysa Baltimore?

Take the first step toward a better you.