L'hibou Hornung, ACA
- Stress and anxiety
- Family and trauma
- Equine-assisted therapy
About L'hibou Hornung
In addition to traditional talk therapy, L'hibou works as an Equine Assisted Psychotherapist, valuing the opportunities that bonding with animals and time in nature can create for healing and self-discovery. She combines evidence-informed methods with experiential elements when appropriate, tailoring conversations and treatment plans to each person’s situation and goals.
L'hibou approaches every client with sensitivity and compassion, honoring individual differences and the courage it takes to seek change. She partners with people to set realistic goals, adapt strategies as needed, and support progress toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does L'hibou Hornung have?
L'hibou Hornung has 9 years of professional experience.
Is L'hibou Hornung a licensed therapist?
Yes. She holds the ACA credential, a professional counseling credential. No further license details were provided.
In which languages does L'hibou Hornung provide therapy?
L'hibou Hornung provides therapy in English.
Where is L'hibou Hornung located?
She is located in Australia.
How can I work with L'hibou Hornung as my therapist?
You can work with L'hibou Hornung through video calls, phone sessions, live chat, or text-based messaging.
Does L'hibou Hornung work with international clients?
L'hibou Hornung does not currently work with international clients.
How much does therapy with L'hibou Hornung cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful actions even when difficult thoughts or feelings are present. It is useful for anxiety, stress, and situations where motivation or direction is needed. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more balanced alternatives - it is commonly used for anxiety, depression, and mood challenges. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist offers empathy and reflective listening to support personal growth and self-understanding.Finding the right approach is part of the therapeutic process. L'hibou works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.
Online therapy with L'hibou is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or other convenient locations while maintaining continuity of care and regular therapeutic contact.