La Barbara Williams, LCSW
- Stress and anxiety support
- Relationship and family work
- CBT and client-centered care
About La Barbara Williams
She completed a Baccalaureate degree in Social Work and a Master of Social Work at Norfolk State University, graduating with honors. Her training supports a broad clinical skill set and an ability to tailor care to individual needs.
La Barbara is experienced in creating individualized treatment and assessment plans, conducting diagnostic evaluations, and developing behavioral and discharge plans. She also provides suicide prevention services as part of her clinical practice.
Passionate about her vocation, she finds professional fulfillment in supporting people who are working to improve their well-being through therapeutic intervention. Her approach emphasizes practical strategies and collaborative planning to help clients move toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does La Barbara Williams have?
La Barbara Williams has 11 years of experience in the mental health field.
Is La Barbara Williams a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904008032.
In which languages does La Barbara Williams provide therapy?
La Barbara Williams provides therapy in English.
Where is La Barbara Williams located?
La Barbara Williams is located in Virginia.
How can I work with La Barbara Williams as my therapist?
You can work with La Barbara Williams through video calls, phone sessions, live chat, or text-based messaging.
Does La Barbara Williams work with international clients?
No. La Barbara Williams does not currently work with international clients.
How much does therapy with La Barbara Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Client-Centered and CBT Approaches for Online Care
Client-centered therapy focuses on creating a supportive, nonjudgmental environment in which the therapist follows the client's lead, listens deeply, and helps the client identify their own goals and strengths. This approach is often helpful for relationship concerns, coping with life changes, and building self-awareness.Cognitive Behavioral Therapy (CBT) is a skills-based approach that helps people notice patterns in thoughts and behaviors and learn practical strategies to shift unhelpful patterns. CBT is commonly used for anxiety, depression, stress management, and difficulties with mood or behavior.
Finding the right therapeutic approach is part of the process, and La Barbara Williams, LCSW, works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors interventions so therapy aligns with what the client wants to accomplish.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility that can make it easier to fit therapy into a busy life. These modes of communication can improve access to consistent care, allow scheduling across different times of day, and support ongoing work between sessions with licensed professionals and therapists.
Ready to start therapy with La Barbara Williams?
Take the first step toward a better you.