CBT Therapist Directory

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LaKesha Thomas, LCSW

Florida LCSW supporting families and individuals
  • Addictions and family conflicts
  • Boosting self esteem
  • Support during life changes

About LaKesha Thomas

LaKesha Thomas is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of professional experience. She focuses on helping people navigate addictions, family conflicts, and challenges with motivation, self-esteem, and confidence, along with supporting those coping with significant life changes.

LaKesha creates an open, nonjudgmental atmosphere where thoughts and feelings can be expressed and explored. Her approach centers on building trust and collaboration so clients can identify practical steps toward a more fulfilling and balanced life. Taking the first step toward change often requires courage, and LaKesha offers steady support throughout that process.

Clients seeking assistance with relationships, shifts in life circumstances, or personal growth will find a practitioner committed to listening and partnering on clear, achievable goals. As a Florida-licensed LCSW, she brings clinical training and real-world experience to help clients move toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyDepressionCompassion fatigue

Additional Focus Areas

Blended family issuesCaregiver issues and stressFamily problemsFatherhood issuesFertility issuesHIV / AIDSVeteran and Armed Forces IssuesPost-traumatic stressPregnancy and childbirthTraumatic brain injuryWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does LaKesha Thomas have?

LaKesha Thomas has five years of professional experience.

Is LaKesha Thomas a licensed therapist?

Yes. LaKesha Thomas holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW19331.

In which languages does LaKesha Thomas provide therapy?

LaKesha Thomas provides therapy in English.

Where is LaKesha Thomas located?

LaKesha Thomas is located in Florida.

How can I work with LaKesha Thomas as my therapist?

Clients can work with LaKesha Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does LaKesha Thomas work with international clients?

LaKesha Thomas does not currently work with international clients.

How much does therapy with LaKesha Thomas cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with LaKesha Thomas is quick and straightforward. Interested individuals should click the Start Therapy button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

LaKesha Thomas draws from several evidence-informed approaches to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being overwhelmed by them, then identify values-guided actions - useful for issues like anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and unconditional acceptance to strengthen self-esteem and confidence while addressing family conflicts and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which can be effective for stress, low mood, and addictive behaviors.

Determining the best therapeutic approach is a collaborative process. LaKesha will work with each client to explore goals, preferences, and strengths, adjusting techniques as needed to find the right fit for their situation. This collaborative stance helps ensure the work feels relevant and manageable.

Online therapy with LaKesha is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiver responsibilities, or limited mobility. These options make it easier for clients to maintain continuity of care and access support from wherever they are while working toward meaningful change.

Ready to start therapy with LaKesha Thomas?

Take the first step toward a better you.