Lamar Sykes, LMFT
- Couples and family work
- Veterans and young adults
- Practical communication skills
About Lamar Sykes
He focuses on helping people improve communication and discover practical, personalized solutions that move them toward their goals. His background includes work in school-based therapy as well as private practice, and he has supported couples, individuals, teenagers, young adults, and Veterans in a variety of settings. That range of experience informs his flexible, goal-oriented approach to care.
Originally from southern California, he earned a Master of Science in Counseling Psychology from California Baptist University after completing a Bachelor of Arts in psychology at Butler University, where he also played varsity football. He lives in Indianapolis with his wife and three children, and outside of work he enjoys sports, comedies, and spending time with his family.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lamar Sykes have?
Lamar Sykes has 14 years of experience as a marriage and family therapist.
Is Lamar Sykes a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license information is IN LMFT 35001976A.
In which languages does Lamar Sykes provide therapy?
He provides therapy in English.
Where is Lamar Sykes located?
He is located in Indiana.
How can I work with Lamar Sykes as my therapist?
You can work with Lamar Sykes through video calls, phone sessions, live chat, or text-based messaging.
Does Lamar Sykes work with international clients?
Lamar Sykes does not currently work with international clients.
How much does therapy with Lamar Sykes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy with Lamar Sykes
Client-Centered Therapy emphasizes the client's own strengths and goals, offering a supportive space where the therapist listens deeply and helps clients clarify what they want to change. This approach is useful for people working through relationship concerns, self-esteem challenges, or transitions in life. Cognitive Behavioral Therapy, or CBT, focuses on identifying and reshaping unhelpful thinking and behavior patterns; it can be especially effective for anxiety, stress, and mood concerns by teaching practical skills for coping and problem solving. The Gottman Method is a structured approach for couples that helps improve communication, reduce conflict, and rebuild connection through research-backed exercises and therapist guidance.
Finding the right approach is part of the therapeutic process, and Lamar works collaboratively with each person or couple to determine which methods best match their needs, goals, and preferences. He tailors techniques over time so the work remains practical and focused on real-life progress.
Online therapy with Lamar is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows therapy to fit into busy routines. These options can help clients access consistent support across distances, balance work and family commitments, and maintain ongoing momentum between sessions.