Lance Lashley, LCSW, LISW
- Anxiety and depression
- LGBT and relationship support
- Evidence-based therapies
About Lance Lashley
He approaches each person with respect, sensitivity, and compassion, and emphasizes a tailored plan of dialogue and treatment that reflects an individual’s situation and goals. Lance centers the therapeutic process on collaboration, supporting clients as they take the often-difficult first steps toward greater fulfillment and emotional well-being. He adjusts pacing and techniques to meet specific needs and works to create a practical, goal-oriented path forward for those seeking change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lance Lashley have?
Lance Lashley has 6 years of professional experience.
Is Lance Lashley a licensed therapist?
Yes. He holds LCSW and LISW credentials. His license details are NM LCSW C-12181 and IA LISW 095400.
In which languages does Lance Lashley provide therapy?
Therapy is provided in English.
Where is Lance Lashley located?
He is located in New Mexico.
How can I work with Lance Lashley as my therapist?
You can work with Lance Lashley through video calls, phone sessions, live chat, or text-based messaging.
Does Lance Lashley work with international clients?
Lance Lashley does not currently work with international clients.
How much does therapy with Lance Lashley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, and mood regulation by teaching practical skills that can be applied day to day. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - approaches that can be particularly helpful for intense emotional states and relationship patterns. Motivational Interviewing is a collaborative, goal-oriented method that helps clients explore and strengthen their own motivation for change, often useful for substance use concerns or ambivalence about treatment.
Finding the right approach is part of the therapeutic work. Lance Lashley collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques as progress unfolds. This collaborative process helps tailor treatment to what works best for the individual.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to fit therapy into busy schedules, accommodate mobility or health limitations, and maintain continuity of care when in-person visits are not possible. Licensed professionals can deliver effective, focused support through these formats while working with clients toward measurable goals.