Lanette Bryant, LCSW

Compassionate Maine LCSW for trauma and addiction

Stress and anxiety
Addiction support
Trauma recovery

About Lanette Bryant

Lanette Bryant is a Licensed Clinical Social Worker (LCSW) practicing in Maine with four years of professional experience supporting people through a range of challenges. She specializes in addressing stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, grief, family concerns, anger, and LGBT-related issues, and she brings focused experience working with substance use and complex trauma. Lanette emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored candidly and safely, and she views connection and emotional safety as essential foundations for therapeutic work.

Her approach centers on collaboration and respect for each person s pace and goals, blending evidence-informed methods with a client-centered emphasis on listening and validation. Whether someone is coping with overwhelming anxiety, navigating mood disorders, working through traumatic experiences, or seeking support for substance-related concerns, Lanette aims to offer practical tools and compassionate support tailored to the individual. She recognizes that reaching out for help takes courage and honors that first step toward change, meeting each person with empathy and a commitment to building a trusting therapeutic relationship.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuseBipolar disorderDepression

Also Specializes In

LGBTFamily conflictsGriefAnger management

Additional Focus Areas

Antisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCo-morbidityCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionGuilt and shameImmigration issuesImpulsivityIntellectual disabilityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lanette Bryant have?

Lanette Bryant has 4 years of professional experience.

Is Lanette Bryant a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are ME LCSW LC21711.

In which languages does Lanette Bryant provide therapy?

Lanette provides therapy in English.

Where is Lanette Bryant located?

Lanette is located in Maine.

How can I work with Lanette Bryant as my therapist?

You can work with Lanette through video calls, phone sessions, live chat, or text-based messaging.

Does Lanette Bryant work with international clients?

Lanette Bryant does not currently work with international clients.

How much does therapy with Lanette Bryant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Lanette integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into online sessions to meet a variety of needs. Client-centered therapy focuses on listening, empathy, and building a collaborative relationship so clients feel heard and respected; it is useful for processing emotions and strengthening self-understanding. CBT offers practical strategies to identify and shift unhelpful thoughts and behaviors, and it is often effective for anxiety, depression, and stress-related concerns. DBT teaches skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can help with intense emotions, impulsivity, and relationship challenges.

Finding the right mix of approaches is part of the therapeutic process, and Lanette works collaboratively with each person to determine which methods fit their goals, preferences, and day-to-day life. She tailors the plan as therapy progresses so interventions stay relevant and effective.

Online therapy with Lanette can be delivered by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to maintain continuity of care, access support from home, and use tools that suit each person s communication style while working with a licensed professional and therapist who can guide the process.

Ready to start therapy with Lanette Bryant?

Take the first step toward a better you.

Get Started