Dr. Lara Neely, LPC
Compassionate counselor for anxiety and life changes
- LPC and hypnotherapist
- Works with ages 13-99
- Focus on trauma and anxiety
About Dr. Lara Neely
Dr. Lara Neely holds a Doctor of Behavioral Health degree, is a Licensed Professional Counselor (LPC) and is certified in clinical hypnotherapy. The LPC credential indicates state licensure to provide professional counseling, and her doctoral training reflects advanced study in behavioral health. She is licensed to practice in both Texas and Colorado and has built clinical experience across a range of settings over four years.
Her work spans common and complex concerns including stress, anxiety, trauma and abuse, depression, sleep problems, mood instability, relationship and intimacy challenges, and coping with major life changes. She has provided care in high-acuity environments such as a psychiatric emergency treatment center and a community behavioral health clinic, and she has also spent substantial time in private practice. Her client caseload has included people ages 13 through 99, reflecting experience with adolescents, adults, older adults, and many life stages in between.
Dr. Neely has supported people with diverse backgrounds and life situations - veterans, individuals experiencing homelessness, people with substance use histories, parents, caregivers, first responders, cancer patients, and others facing significant stressors. She emphasizes a nonjudgmental, compassionate stance and takes seriously the trust clients place in her. Her approach focuses on practical skills and a personalized toolbox of strategies so clients gain tools to manage symptoms, improve relationships, and build a life that aligns with their values and goals.
Working from evidence-based therapies as well as clinical hypnotherapy when appropriate, she aims to collaborate with each person to identify strengths, develop coping skills, and foster greater well-being over time.
Her work spans common and complex concerns including stress, anxiety, trauma and abuse, depression, sleep problems, mood instability, relationship and intimacy challenges, and coping with major life changes. She has provided care in high-acuity environments such as a psychiatric emergency treatment center and a community behavioral health clinic, and she has also spent substantial time in private practice. Her client caseload has included people ages 13 through 99, reflecting experience with adolescents, adults, older adults, and many life stages in between.
Dr. Neely has supported people with diverse backgrounds and life situations - veterans, individuals experiencing homelessness, people with substance use histories, parents, caregivers, first responders, cancer patients, and others facing significant stressors. She emphasizes a nonjudgmental, compassionate stance and takes seriously the trust clients place in her. Her approach focuses on practical skills and a personalized toolbox of strategies so clients gain tools to manage symptoms, improve relationships, and build a life that aligns with their values and goals.
Working from evidence-based therapies as well as clinical hypnotherapy when appropriate, she aims to collaborate with each person to identify strengths, develop coping skills, and foster greater well-being over time.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesEmptinessFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Lara Neely have?
Dr. Lara Neely has 4 years of experience.
Is Dr. Lara Neely a licensed therapist?
Yes, she holds the LPC credential. License details: CO LPC LPC.0019268, TX LPC 84996.
In which languages does Dr. Lara Neely provide therapy?
Therapy is provided in English.
Where is Dr. Lara Neely located?
Dr. Lara Neely is located in Texas.
How can I work with Dr. Lara Neely as my therapist?
You can work with Dr. Lara Neely through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Lara Neely work with international clients?
Dr. Lara Neely does not currently work with international clients.
How much does therapy with Dr. Lara Neely cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then identify personal values and take committed steps toward those values. ACT can be useful for anxiety, depression, and coping with life transitions where values-driven action matters.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that maintain distress. It is a practical, skills-based approach that often helps with anxiety, mood concerns, sleep problems, and relationship stress.
Clinical hypnotherapy offers guided relaxation and focused attention to help people access inner resources and reinforce therapeutic goals, and it can be an adjunct for issues like sleep disruption, habit change, and stress management.
Finding the right approach is a collaborative process. Dr. Lara Neely works with each person to explore which methods fit their needs, goals, and preferences, and she integrates techniques from different models when that best supports progress.
Online therapy with licensed professionals offers flexibility in how care is delivered - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy life or to connect from different locations. These options allow therapists and clients to focus on meaningful work together while accommodating scheduling, mobility, and access needs.