Latosha Kessell, LPC
Licensed LPC guiding healing and growth
- Stress and anxiety
- Trauma and relationships
- Grief and loss
About Latosha Kessell
She views the decision to seek therapy as an act of courage and a first step toward a more fulfilling life. In sessions she aims to support and empower clients as they explore their goals, build coping skills, and navigate difficult transitions. Her practice emphasizes collaboration, respect for individual experience, and practical strategies to manage symptoms and improve daily functioning.
Whether addressing depression, chronic pain and illness, issues around separation and divorce, or concerns such as guilt, shame, loneliness, and life purpose, Kessell integrates evidence-based methods to help clients move toward meaningful change while honoring their values and cultural context.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Latosha Kessell have?
Latosha Kessell has 11 years of professional experience.
Is Latosha Kessell a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are CO LPC LPC.0013492 and TX LPC 86416.
In which languages does Latosha Kessell provide therapy?
She provides therapy in English.
Where is Latosha Kessell located?
She is located in Texas.
How can I work with Latosha Kessell as my therapist?
You can work with Latosha Kessell through video calls, phone sessions, live chat, or text-based messaging.
Does Latosha Kessell work with international clients?
No. Latosha Kessell does not currently work with international clients.
How much does therapy with Latosha Kessell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Latosha Kessell uses evidence-based methods that translate well to remote work, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, as well as Eye Movement Desensitization and Reprocessing for trauma. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to actions that increase psychological flexibility - it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and to build coping skills. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports the processing of distressing memories and can reduce the intensity of trauma-related reactions.Finding the right approach is part of the therapeutic process, and Kessell works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts the plan as progress unfolds so clients feel supported in making changes that matter to them.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage mobility or geographic constraints, and maintain continuity of treatment. These options allow licensed professionals and therapists to deliver consistent support while accommodating varied communication styles and day-to-day demands.