Dr. Launa Duffy, MD, LCPC
Maryland counselor for complex life challenges
- Stress and anxiety support
- Trauma and relationship work
- Online and phone sessions
About Dr. Launa Duffy
Dr. Launa Duffy is a Maryland-licensed counselor with four years of clinical experience supporting people through stress, anxiety, depression, relationship challenges, addiction concerns, trauma, and a wide range of life transitions. She holds an MD - a Doctor of Medicine - and an LCPC, which stands for Licensed Clinical Professional Counselor, reflecting combined medical and counseling training that informs a holistic approach to care.
Her work addresses many areas including self-esteem, career issues, parenting and blended family dynamics, attachment and adoption-related concerns, grief, bipolar disorder, ADHD, coping with disasters, and caregiver stress. She draws from evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to tailor support to each person’s needs and values. Dr. Duffy emphasizes practical skills for sleep, anger management, and relapse prevention alongside deeper work on family-of-origin patterns, communication problems, and commitment or codependency issues.
Dr. Duffy aims to create a collaborative, nonjudgmental space where people can explore thoughts and feelings and build momentum toward meaningful change. She practices in Maryland and conducts sessions in English. She is not currently accepting new clients and does not work with international clients.
Her work addresses many areas including self-esteem, career issues, parenting and blended family dynamics, attachment and adoption-related concerns, grief, bipolar disorder, ADHD, coping with disasters, and caregiver stress. She draws from evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to tailor support to each person’s needs and values. Dr. Duffy emphasizes practical skills for sleep, anger management, and relapse prevention alongside deeper work on family-of-origin patterns, communication problems, and commitment or codependency issues.
Dr. Duffy aims to create a collaborative, nonjudgmental space where people can explore thoughts and feelings and build momentum toward meaningful change. She practices in Maryland and conducts sessions in English. She is not currently accepting new clients and does not work with international clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Launa Duffy have?
Dr. Launa Duffy has 4 years of experience.
Is Dr. Launa Duffy a licensed therapist?
Yes. She holds the credentials MD and LCPC. License details: MD LCPC LC12264.
In which languages does Dr. Launa Duffy provide therapy?
Dr. Launa Duffy provides therapy in English.
Where is Dr. Launa Duffy located?
Dr. Launa Duffy is located in Maryland.
How can I work with Dr. Launa Duffy as my therapist?
You can work with Dr. Launa Duffy through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Launa Duffy work with international clients?
Dr. Launa Duffy does not currently work with international clients.
How much does therapy with Dr. Launa Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Launa Duffy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life even when uncomfortable thoughts or feelings arise. It is useful for anxiety, stress, and life transitions by teaching psychological flexibility and practical strategies for moving forward.Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and behaviors, offering structured techniques to reduce symptoms of depression, anxiety, and sleep difficulties. CBT emphasizes skill-building and problem-solving for immediate challenges and longer-term patterns.
Attachment-Based Therapy explores how early relationships shape current connection patterns and emotional responses, which can help with relationship issues, attachment concerns, and coping after adoption or family disruption.
Choosing the right approach is a collaborative process. Dr. Duffy works with each person to identify treatment methods that fit their goals, preferences, and life circumstances, and she adapts techniques over time to meet changing needs. Licensed professionals can deliver these approaches effectively in online formats.
Online therapy with Dr. Duffy is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to maintain continuity of care and access support from wherever the client is located.