Laura Bourne, BACP, NCPS
- Trauma-informed care
- CBT and tailored therapy
- Support for young people
About Laura Bourne
Laura works with anxiety, depression, trauma and abuse, relationship concerns, and grief and loss, offering compassionate, non-judgmental support that aims to promote healing and practical progress. As a trauma-informed practitioner she pays attention to how past experiences can affect both body and mind, and she supports clients to move forward at a pace that feels manageable. She holds BACP and NCPS credentials, professional counselling qualifications that reflect her training and commitment to standards in the field. Reaching out for help is a courageous step, and Laura combines clinical insight with genuine empathy to accompany people toward positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Bourne have?
Laura Bourne has five years of professional experience working as a counsellor.
Is Laura Bourne a licensed therapist?
Yes. She holds BACP and NCPS credentials, professional counselling qualifications that reflect her training and engagement with recognised professional standards.
In which languages does Laura Bourne provide therapy?
Laura Bourne provides therapy in English.
Where is Laura Bourne located?
Laura Bourne is based in the United Kingdom.
How can I work with Laura Bourne as my therapist?
You can work with Laura Bourne through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Bourne work with international clients?
Laura Bourne does not currently work with international clients.
How much does therapy with Laura Bourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Laura brings together practical, evidence-informed methods to tailor therapy to each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing concrete skills to manage anxiety, low mood, sleep problems, and day-to-day stressors. Attachment-Based Therapy explores how early relationships shape current patterns in close relationships and can be helpful for intimacy issues, abandonment concerns, and rebuilding trust. Client-Centered Therapy emphasises a non-judgmental, empathetic relationship where the client’s own goals and pace guide the work, supporting self-esteem, coping with life changes, and personal growth.Choosing the right approach is part of the therapeutic process. Laura works collaboratively with clients to consider their needs, goals, and preferences and to adapt methods over time so the work feels relevant and effective. This collaborative stance helps ensure therapy fits each person rather than forcing a single model onto every situation.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging when that better suits someone’s schedule or comfort level. These options make it easier to access regular support, balance therapy with work or family life, and maintain continuity of care even when in-person appointments are difficult, while still working with licensed professionals and therapists committed to effective, compassionate care.