CBT Therapist Directory

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Laura Braswell, LCSW

Experienced LCSW specializing in family and trauma
  • Family and trauma support
  • Parenting and relationships
  • Accepts international clients

About Laura Braswell

Laura Braswell is a licensed clinical social worker (LCSW) who blends formal post-graduate training from Rutgers University and Princeton with a Master of Divinity focused on counseling. With three years of clinical practice, she brings both professional education and lived experience to her work, drawing on decades of personal roles as a spouse, parent and foster caregiver to inform her therapeutic approach.

She has provided group counseling, individual therapy and couples work across multiple clinical settings, supporting people facing depression, anxiety, loss of purpose, complex parenting and relationship challenges, addictions, grief and trauma. Her background includes work with adoption and fertility concerns alongside issues such as eating and sleeping difficulties, anger, self-esteem, career-related struggles, ADHD and bipolar and mood-related conditions.

Laura believes that people can move toward deep healing when they receive therapeutic support, motivation and spiritual guidance aligned with their values. As an older counselor who has navigated many life experiences firsthand, she emphasizes practical, experience-based guidance rather than theory alone. She encourages clients to focus on what they can change - their own choices and responses - and to pursue goals that break destructive patterns and reduce the impact of addiction and unhealthy behaviors.

Although life can be difficult, Laura frames therapy as a collaborative journey and offers her time and training to help clients explore purpose, set achievable goals and work steadily toward meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)SexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura Braswell have?

Laura Braswell has three years of clinical experience.

Is Laura Braswell a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW6960.

In which languages does Laura Braswell provide therapy?

Therapy is provided in English.

Where is Laura Braswell located?

She is located in Florida.

How can I work with Laura Braswell as my therapist?

You can work with Laura Braswell through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Braswell work with international clients?

Yes, Laura Braswell works with international clients.

How much does therapy with Laura Braswell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Laura utilizes Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take committed steps toward a meaningful life despite difficult thoughts or feelings. ACT is useful for anxiety, depression, stress and problems that involve avoidance or a loss of motivation.

Attachment-Based Therapy is another core approach, focusing on patterns formed in early relationships and how they influence current bonds and reactions. This approach can be especially helpful for people navigating intimacy-related issues, adoption and foster care concerns, abandonment or complex family dynamics.

She also draws on Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking and behavior patterns and to build practical skills for managing mood, anxiety, sleep and coping with life changes. Finding the right blend of methods is part of the therapeutic process - Laura works collaboratively with each person to determine which approaches fit their needs, goals and preferences.

Offering sessions by video call, phone, live chat or text-based messaging, online therapy with Laura emphasizes flexibility and accessibility. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations and choose the communication style that feels most comfortable.

Ready to start therapy with Laura Braswell?

Take the first step toward a better you.