CBT Therapist Directory

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Laura Hank, LCSW

Experienced LCSW supporting adults and families
  • Stress and anxiety
  • Trauma and grief
  • CBT and mindfulness

About Laura Hank

Laura Hank is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 15 years of clinical experience across school settings, telehealth, and community-based outpatient mental health. She has worked with adults, adolescents, and families to address a wide range of concerns and life transitions. Drawing on a compassionate, nonjudgmental stance, she creates a welcoming environment where clients can explore feelings and build emotional awareness.

Her clinical focus includes stress, anxiety, anger, self-esteem, depression, relationship and family challenges, trauma and abuse, grief, parenting, and ADHD. She also addresses body image, mood disorders, social anxiety and phobia, and issues common to young adults. Laura uses evidence-informed methods to help clients develop practical skills and gain insight that support progress toward personal goals.

Her therapeutic approach integrates client-centered care with cognitive behavioral techniques, mindfulness strategies, and solution-focused interventions to match the needs of each person. As an LCSW - which denotes a Licensed Clinical Social Worker - she emphasizes strengths, collaboration, and realistic steps that promote growth and improved well-being.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesADHD

Additional Focus Areas

Body imageMood disordersSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Hank have?

Laura Hank has 15 years of experience.

Is Laura Hank a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: PA LCSW CW022669.

In which languages does Laura Hank provide therapy?

Laura Hank provides therapy in English.

Where is Laura Hank located?

Laura Hank is located in Pennsylvania.

How can I work with Laura Hank as my therapist?

You can work with Laura Hank through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Hank work with international clients?

Laura Hank does not currently work with international clients.

How much does therapy with Laura Hank cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online care

Laura Hank draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based strategies when working with clients online. Client-centered therapy focuses on listening with empathy and helping clients identify their own goals and strengths, which is useful for relationship concerns, self-esteem, and life transitions. CBT involves examining the connections between thoughts, feelings, and behaviors and teaching practical skills to reduce anxiety, manage mood, and address patterns that get in the way of daily functioning. Mindfulness therapy introduces simple attention and breathing practices that help reduce reactivity and support emotional regulation, which can be useful for stress, anger, and trauma-related symptoms.

Finding the right combination of methods is part of the therapeutic process. Laura collaborates with each person to determine which approaches fit their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps tailor sessions whether the focus is short-term problem solving or deeper exploration.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule consistent work around busy lives. These formats allow licensed professionals and therapists to provide ongoing support and practical tools in ways that fit a client’s routine and comfort level.

Ready to start therapy with Laura Hank?

Take the first step toward a better you.