CBT Therapist Directory

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Laura Henckler, LCSW

Maine LCSW supporting growth and relationships
  • Stress and anxiety support
  • Couples and family therapy
  • Flexible online sessions

About Laura Henckler

Laura Henckler is a Licensed Clinical Social Worker (LCSW) practicing in Maine with 17 years of clinical experience supporting people through a range of emotional and life challenges. She works with individuals facing depression, stress, anxiety, and low self-esteem, and assists those navigating major life transitions, motivation difficulties, and confidence building. Her practice also includes work with couples to repair trust, improve communication, and strengthen emotional intimacy between partners.

Laura combines a personalized approach with practical skills so that each plan reflects a person’s unique needs and goals. She prioritizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and where clients feel heard and respected. Her background as an LCSW means she has specialized training in clinical social work and therapeutic interventions to support emotional well-being.

Recognizing that change takes courage, Laura focuses on empowering clients as they take steps toward a more fulfilling and balanced life. She partners collaboratively with people to set realistic goals, build coping strategies, and strengthen relationships. Laura welcomes the opportunity to support those ready to pursue meaningful change and greater resilience.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Body imageForgivenessIsolation / lonelinessMidlife crisisMoney and financial issuesPostpartum depressionSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Henckler have?

Laura Henckler has 17 years of professional experience.

Is Laura Henckler a licensed therapist?

Yes. She holds the credential LCSW. License details: ME LCSW LC14040.

In which languages does Laura Henckler provide therapy?

Laura provides therapy in English.

Where is Laura Henckler located?

She is located in Maine.

How can I work with Laura Henckler as my therapist?

You can work with Laura through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Henckler work with international clients?

Laura Henckler does not currently work with international clients.

How much does therapy with Laura Henckler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Laura integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. ACT focuses on helping people live in line with their values while accepting difficult thoughts and feelings - it can be useful for anxiety, depression, and life changes. CBT helps identify and shift unhelpful thinking patterns and behaviors to reduce symptoms of stress, low mood, and anxiety. DBT teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress, which can be helpful for emotion regulation and interpersonal challenges.

Finding the right approach is part of the therapeutic process, and Laura collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions over time and invites client input to ensure the plan remains practical and meaningful.

Online therapy with Laura offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from home or other convenient locations.

Ready to start therapy with Laura Henckler?

Take the first step toward a better you.