CBT Therapist Directory

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Laura Lewis, LPC

Licensed counselor for anxiety and life changes
  • Client-centered approach
  • CBT techniques
  • Therapy as a journey

About Laura Lewis

Laura Lewis recognizes that many people convince themselves they are "okay" as long as they can get through the day, even when anxiety, depression, or major life changes are present. She acknowledges how easy it is to bury difficulties and how those unresolved issues can reappear when triggered. Seeking help is a courageous step, and Laura honors that decision while offering collaborative support aimed at real healing.

She approaches counseling as a shared journey toward wellness, personalizing a counseling plan to align with each person's goals for therapy. In that process she positions herself as a fellow traveler, walking alongside clients as they explore patterns, coping strategies, and opportunities for growth. Laura is committed to creating a space where clients can move beyond mere survival and toward meaningful change.

As a Licensed Professional Counselor (LPC) Laura combines compassion with practical techniques tailored to individual needs. Her practice centers on meeting clients where they are and helping them take concrete steps toward their stated objectives, whether those goals involve reducing distress, repairing relationships, or clarifying life direction.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Autism and Asperger SyndromeCommitment issuesCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMulticultural concernsSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Laura Lewis have?

Laura Lewis has six years of experience.

Is Laura Lewis a licensed therapist?

Yes. She is a Licensed Professional Counselor - LPC. License details: TX LPC 82164.

In which languages does Laura Lewis provide therapy?

Laura Lewis provides therapy in English.

Where is Laura Lewis located?

Laura Lewis is located in Texas.

How can I work with Laura Lewis as my therapist?

You can work with Laura Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Lewis work with international clients?

Laura Lewis does not currently work with international clients.

How much does therapy with Laura Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT Support Offered Online

Client-Centered Therapy focuses on creating an empathic, nonjudgmental environment where the client s own experience guides the pace and direction of work. This approach helps people who need space to explore feelings, values, and personal goals while feeling understood and respected.

Cognitive Behavioral Therapy (CBT) emphasizes identifying and reshaping unhelpful thoughts and behaviors through practical strategies and skill-building. It is often used for issues such as anxiety, depression, and managing stress by teaching tools people can apply in everyday life.

Finding the right therapeutic approach is part of the process, and Laura works collaboratively with clients to determine which methods best match their needs, goals, and preferences. The therapist will help tailor techniques and adapt the plan as progress is made, keeping clients involved in each step.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access licensed professionals from locations that fit their schedules. These options make it easier to maintain consistency in care while balancing work, family, and other commitments, supporting steady progress over time.

Ready to start therapy with Laura Lewis?

Take the first step toward a better you.