CBT Therapist Directory

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Laura Moore, LCMHC

Experienced North Carolina LCMHC therapist
  • Stress and anxiety support
  • Relationship and family issues
  • Works with international clients

About Laura Moore

Laura Moore is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 25 years of professional experience. She supports people facing stress, anxiety, depression, relationship difficulties, anger, low self-esteem, and a wide range of life challenges including trauma, grief, parenting concerns, and issues related to identity and intimacy.

Drawing on a blend of clinical approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy, she adapts her work to the needs of each person she sees. Her training as an LCMHC means she provides mental health counseling grounded in clinical standards and years of practice.

Laura views each person as the narrator and architect of their own life story, with strengths that can be mobilized to navigate and overcome difficulties. She approaches care with respect and collaboration, helping people explore goals, build skills, and make meaningful changes. Taking the first step toward a more fulfilling life can require courage, and Laura offers steady professional support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Moore have?

Laura Moore has 25 years of professional experience.

Is Laura Moore a licensed therapist?

Yes. She holds the LCMHC credential (Licensed Clinical Mental Health Counselor). License details: NC LCMHC 9864.

In which languages does Laura Moore provide therapy?

English

Where is Laura Moore located?

North Carolina

How can I work with Laura Moore as my therapist?

You can work with Laura Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Moore work with international clients?

Yes, Laura Moore works with international clients.

How much does therapy with Laura Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care for Everyday Challenges

Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and commit to actions that align with what matters most. It is often used for stress, anxiety, depression, and navigating life transitions.

Client-Centered Therapy focuses on providing an empathic, nonjudgmental space where the person is supported to explore their own goals and solutions. It can be particularly helpful for relationship concerns, self-esteem, and building motivation.

Cognitive Behavioral Therapy (CBT) involves identifying and adjusting unhelpful thinking patterns and behaviors, with practical strategies for managing symptoms of anxiety, depression, and anger. Laura draws from these evidence-informed approaches and tailors them to individual needs. Finding the right therapeutic approach is part of the process, and she works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling, reduce travel time, and make consistent care more accessible. Licensed professionals and therapists can use these formats to deliver focused, goal-oriented work that fits into a busy life.

Ready to start therapy with Laura Moore?

Take the first step toward a better you.