Laura Noonan-Cavins, LPC

Laura Noonan-Cavins is a Licensed Professional Counselor (LPC) practicing in New Jersey with 15 years of clinical experience. She focuses on helping people navigate stress, anxiety, relationship and intimacy-related concerns, self-esteem and confidence challenges, depression, family and career difficulties, coping with life changes, and compassion fatigue. Her work also addresses related areas such as body image, caregiver stress, codependency, communication problems, and issues tied to divorce or separation.

Laura emphasizes respectful, sensitive, and compassionate care, shaping conversations and treatment plans to reflect each person’s individual circumstances and goals. She draws on evidence-informed approaches to help clients build practical skills, clarify values, and restore a greater sense of balance and purpose in daily life. Taking the first step toward change can feel daunting, and she frames that step as an important act of courage; her role is to support and guide clients through that process.

Whether someone comes for short-term problem solving or longer-term growth work, Laura aims to create a collaborative space where concerns are heard and options are explored. Her combination of professional training and years of experience informs an adaptable style that meets people where they are and helps them move toward meaningful, sustainable progress.