CBT Therapist Directory

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Laura Wiseman, LCSW

LCSW focusing on stress and relationships
  • 20 years experience
  • CBT and solution-focused
  • Family and relationship support

About Laura Wiseman

Laura Wiseman is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 20 years of clinical experience. She emphasizes the importance of a strong therapeutic connection and brings a warm, engaging presence to sessions while blending structured and flexible techniques. Her practice integrates client-centered work, cognitive behavioral strategies, solution-focused methods, and mindfulness practices to address a wide range of concerns.

She has supported people coping with depression, anxiety, relationship and family challenges, parenting concerns, ADHD, trauma and abuse, grief, anger, self-esteem issues, career transitions, bipolar disorder, and other life changes. Laura also focuses on domestic violence, fertility concerns, mood disorders, post-traumatic stress, and social anxiety and phobia when appropriate.

As an LCSW, she holds advanced clinical training in social work and offers practical, collaborative care tailored to each person’s goals. Laura aims to help clients build skills, manage symptoms, and improve relationships through approachable, evidence-informed methods, and she is accepting new clients who are located in New Jersey.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issues

Also Specializes In

Relationship issuesTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Domestic violenceFamily problemsFertility issuesMood disordersPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Wiseman have?

Laura Wiseman has 20 years of experience.

Is Laura Wiseman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NJ LCSW 44SC05309800.

In which languages does Laura Wiseman provide therapy?

Laura Wiseman provides therapy in English.

Where is Laura Wiseman located?

Laura Wiseman is located in New Jersey.

How can I work with Laura Wiseman as my therapist?

Clients can work with Laura Wiseman through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Wiseman work with international clients?

Laura Wiseman does not currently work with international clients.

How much does therapy with Laura Wiseman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Laura Wiseman

Laura Wiseman practices using client-centered therapy, which emphasizes empathy, active listening, and building a trusting relationship so clients can explore their values and goals. This approach helps with life transitions, self-esteem, and relational concerns by placing the client's experience at the center of care.

She also uses cognitive behavioral therapy (CBT), a structured method that helps people identify and change unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, stress management, and coping with mood symptoms.

When appropriate, Laura integrates elements of the Gottman Method to support couples in strengthening communication and resolving relationship patterns. She adapts these approaches to match each person or couple's needs in a practical, goal-oriented way.

Finding the right approach is part of the therapeutic process. Laura works collaboratively with clients to determine which methods fit best based on their goals, preferences, and life circumstances, and she adjusts the plan as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access from home or work. These modalities make it easier to maintain consistent care, attend sessions despite busy routines, and use a mix of real-time and asynchronous communication as needed.

Ready to start therapy with Laura Wiseman?

Take the first step toward a better you.