Laurel Deegan, BACP
- Anxiety and stress
- Identity and relationships
- Awareness and growth
About Laurel Deegan
Her practice prioritises helping clients develop greater awareness - of past experiences, relationship patterns, personal values, and the parts of themselves that feel hidden or hard to express. That process of awareness aims to support people in feeling more whole and moving toward a truer sense of self. Laurel frames therapy as a collaborative process in which she works alongside clients to explore who they are and what they want from life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laurel Deegan have?
Laurel Deegan has 5 years of experience.
Is Laurel Deegan a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional organisation for counsellors and psychotherapists.
In which languages does Laurel Deegan provide therapy?
Laurel Deegan provides therapy in English.
Where is Laurel Deegan located?
Laurel Deegan is located in the United Kingdom.
How can I work with Laurel Deegan as my therapist?
You can work with Laurel Deegan through video calls, phone sessions, live chat, or text-based messaging.
Does Laurel Deegan work with international clients?
Laurel Deegan does not currently work with international clients.
How much does therapy with Laurel Deegan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting entangled in them, and then take steps that align with their values; it can be useful for anxiety, stress, and issues around meaning and motivation. Attachment-Based Therapy explores how early and current relationships shape emotional patterns and connection, helping people address relationship difficulties, attachment issues, and identity concerns. Client-Centered Therapy emphasises an accepting, non-directive stance in which the therapist listens deeply and supports clients in finding their own direction and self-understanding.Choosing the right approach is part of the therapeutic process, and Laurel works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. Together they may integrate elements from different approaches to create a personalised way forward.
Online therapy with Laurel can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support without geographic constraints and allow therapy to fit more naturally into everyday life.