Lauren Dicair, LCSW

Lauren Dicair, LCSW (Licensed Clinical Social Worker), brings 15 years of clinical experience helping adults navigate grief, relationship challenges, trauma, and major life changes. She offers a warm, direct, and interactive approach that balances practical strategies with deeper exploration of meaning and identity. Many people seek her support when stress, anxiety, or life transitions leave them feeling overwhelmed, disconnected, or unsure why old patterns keep resurfacing. Lauren partners with clients to uncover those patterns and develop clearer, more useful ways of coping that align with their values and goals.

Her work addresses a wide range of concerns, including grief and loss, depression, trauma and abuse, stress and anxiety, family and relationship difficulties, caregiving and compassion fatigue, chronic illness and pain, and issues related to immigration and acculturation. She also supports adults facing career questions, midlife shifts, and challenges tied to aging and serious medical conditions. Using evidence-informed methods, Lauren helps clients identify new perspectives and practical strategies that promote balance, resilience, and an increased sense of authenticity.

Clients can expect a collaborative therapeutic relationship in which Lauren listens with curiosity, offers straightforward guidance, and adapts interventions to each person’s needs. Her goal is to help individuals move toward a more fulfilling and sustainable way of living, with greater self-understanding and clearer direction for change.