CBT Therapist Directory

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Lauren Jetton, LPC

Licensed counselor specializing in trauma and addiction
  • Trauma informed care
  • Evidence based methods
  • Collaborative support

About Lauren Jetton

Lauren Jetton is a Licensed Professional Counselor (LPC) based in Louisiana who draws on formal training and hands-on experience to support people facing addiction, trauma, mood disorders, and life transitions. She holds a Master of Arts in Counseling and Guidance from Louisiana Tech University and brings practical experience from a range of settings, including church programs, the local school system, correctional facilities, and community-based work in clients' homes.

Over seven years of practice, she has worked with individuals dealing with trauma and abuse, depression, anxiety, bipolar disorder, grief, relationship and family challenges, parenting concerns, and issues such as low self-esteem, stress, and anger. Her approach combines evidence-informed methods with a compassionate, person-centered stance that helps people clarify values, build coping skills, and address patterns that keep them stuck.

Lauren integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to tailor care to each person’s needs. She aims to create a supportive environment where goals are defined collaboratively and progress is measured by what matters most to the individual. Lauren is committed to walking alongside people as they work toward greater resilience and meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lauren Jetton have?

Lauren Jetton has seven years of professional experience.

Is Lauren Jetton a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC) with license details LA LPC 6870.

In which languages does Lauren Jetton provide therapy?

Lauren provides therapy in English.

Where is Lauren Jetton located?

Lauren is located in Louisiana.

How can I work with Lauren Jetton as my therapist?

You can work with Lauren through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Jetton work with international clients?

Lauren Jetton does not currently work with international clients.

How much does therapy with Lauren Jetton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Lauren uses several evidence-informed approaches to guide online therapy, tailoring them to each person's goals and concerns. Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while identifying personal values to guide meaningful action - it is often helpful for anxiety, depression, and chronic stress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which can ease symptoms of anxiety, depression, and mood dysregulation. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental presence to help people feel understood and empowered to explore personal strengths and choices.

Finding the right approach is part of the process. Lauren works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. She aims to match therapeutic strategies to the individual rather than applying a one-size-fits-all model.

Online therapy offers practical flexibility - sessions can occur by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit care into busy schedules, manage transportation or mobility limits, and maintain continuity during life changes. Licensed professionals can deliver meaningful, structured support through these formats while working with clients toward concrete goals.

Ready to start therapy with Lauren Jetton?

Take the first step toward a better you.