Lauren Oates, LPCC
Person-centered counselor and art therapist
- Stress and anxiety support
- Relationship and family work
- Art therapy options
About Lauren Oates
Lauren Oates is a Licensed Professional Clinical Counselor (LPCC) who brings experience from several years working in a non-profit community mental health organization providing therapy for individuals and families in need. In addition to her clinical counseling credential, she is trained in therapeutic art approaches - credentials listed in her background indicate specialized training in art therapy and national board certification in that field.
Her practice emphasizes a person-centered and flexible approach. Lauren treats each person as the expert on their own life and works to shape therapy around individual goals and needs rather than focusing solely on diagnostic labels. She seeks to build on clients’ strengths, aiming to support not only symptom relief but a broader sense of well-being and functioning.
For clients interested in creative methods, Lauren offers art-based interventions that can help when words are hard to find or when exploring feelings and meanings visually is useful. The process of making art can also be a restorative activity in its own right.
Lauren views mental health as an integral part of overall health and frames seeking therapeutic care as one form of taking care of oneself. She acknowledges that many people hesitate to begin therapy and presents a supportive, nonjudgmental orientation for those considering whether therapy might help them move toward greater wellness.
Her practice emphasizes a person-centered and flexible approach. Lauren treats each person as the expert on their own life and works to shape therapy around individual goals and needs rather than focusing solely on diagnostic labels. She seeks to build on clients’ strengths, aiming to support not only symptom relief but a broader sense of well-being and functioning.
For clients interested in creative methods, Lauren offers art-based interventions that can help when words are hard to find or when exploring feelings and meanings visually is useful. The process of making art can also be a restorative activity in its own right.
Lauren views mental health as an integral part of overall health and frames seeking therapeutic care as one form of taking care of oneself. She acknowledges that many people hesitate to begin therapy and presents a supportive, nonjudgmental orientation for those considering whether therapy might help them move toward greater wellness.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionADHD
Additional Focus Areas
Body imageCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lauren Oates have?
Lauren Oates has 5 years of experience.
Is Lauren Oates a licensed therapist?
Yes. Lauren holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. Her license details are KY LPCC 246357.
In which languages does Lauren Oates provide therapy?
Lauren provides therapy in English.
Where is Lauren Oates located?
Lauren is located in Kentucky.
How can I work with Lauren Oates as my therapist?
You can work with Lauren through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Oates work with international clients?
Lauren Oates does not currently work with international clients.
How much does therapy with Lauren Oates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centered and Evidence-based Care Online
Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead and works to understand their perspective; it is especially helpful for people facing life changes, relationship concerns, or questions about identity. Cognitive Behavioral Therapy, or CBT, is a structured approach that explores connections between thoughts, feelings, and behaviors and offers practical strategies for managing symptoms like anxiety, depression, and stress. Emotionally-Focused Therapy, or EFT, concentrates on emotions and attachment patterns within relationships and can be effective for couples or family issues and for improving emotional connection.Finding the right approach is part of the therapeutic process. Lauren collaborates with clients to identify which methods fit their goals, needs, and preferences, adjusting techniques over time so the work feels relevant and effective.
Online therapy with licensed professionals offers practical flexibility - sessions can be arranged as video calls, phone appointments, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules, manage transportation limitations, and maintain continuity of care during transitions. These options allow therapists and clients to focus on meaningful progress while working in formats that suit each person’s life.