CBT Therapist Directory

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Lauryn Blanding, LPC

Compassionate counselor for teens and couples
  • Adolescents and young adults
  • Couples and family therapy
  • Anxiety and depression support

About Lauryn Blanding

Lauryn Blanding, LPC (Licensed Professional Counselor), offers compassionate support for people navigating difficult and unmanageable periods in life. She meets each person with empathy as they share personal and vulnerable struggles, and she focuses on building a therapeutic relationship that helps identify current needs and practical next steps. Through steady, nonjudgmental guidance, Lauryn helps individuals address internal stressors such as depression and anxiety as well as relational conflicts, encouraging growth and resilience along the way.

She holds specialized training in Couples and Marriage Therapy and also works with adolescents and their families. Lauryn brings experience and a genuine heart for supporting teens and young adults who face mood concerns, anxiety, or peer relationship issues. She is passionate about helping couples and families create healthier communication and relational patterns, and she supports clients in developing skills to navigate life transitions and rebuild stronger connections.

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lauryn Blanding have?

Lauryn Blanding has 8 years of experience.

Is Lauryn Blanding a licensed therapist?

Yes. She holds the LPC credential. License details: SC LPC 7569.

In which languages does Lauryn Blanding provide therapy?

Lauryn provides therapy in English.

Where is Lauryn Blanding located?

She is located in South Carolina.

How can I work with Lauryn Blanding as my therapist?

You can work with Lauryn through video calls, phone sessions, live chat, or text-based messaging.

Does Lauryn Blanding work with international clients?

Lauryn Blanding does not currently work with international clients.

How much does therapy with Lauryn Blanding cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It teaches strategies for accepting uncomfortable emotions and committing to behaviors that align with what matters most, which can be useful for stress, anxiety, and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. CBT offers practical tools to manage mood, reduce anxiety, and address anger or impulsivity by developing new ways of thinking and responding to challenging situations.

Emotionally-Focused Therapy (EFT) centers on emotions and attachment needs within relationships. It is often used to help couples and families improve connection, resolve conflict, and rebuild intimacy by exploring emotional responses and promoting new interaction patterns.

Finding the right approach is part of the therapeutic process, and Lauryn will collaborate with each person to determine which methods best fit their needs, goals, and preferences. She partners with clients to adjust strategies over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access licensed professionals from different settings. These options increase convenience and allow therapists and clients to maintain continuity of care while working toward meaningful change.

Ready to start therapy with Lauryn Blanding?

Take the first step toward a better you.