CBT Therapist Directory

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Lea Rogers, LCSW

Trauma-informed LCSW focused on resilience
  • Strengths-based approach
  • CBT and DBT techniques
  • Video phone chat messaging

About Lea Rogers

Lea Rogers is a Licensed Clinical Social Worker (LCSW) with eight years of experience delivering therapy and case management services in Texas. She practices from a trauma-informed, client-centered perspective, combining a respect for each person’s lived experience with practical strategies to support change. Lea often integrates trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused techniques to help clients clarify goals and develop skills that fit their lives.

Her work is strengths-based; she helps people identify resilience and build on existing capacities to navigate stress, anxiety, relationship challenges, self-esteem concerns, depression, compassion fatigue, family and workplace issues, and life transitions. Empathy and active listening guide her interactions, and she aims to understand each person’s unique story so support can be tailored to their needs and priorities.

Lea values collaboration and recognizes that starting therapy requires courage, so she focuses on creating a respectful, supportive environment where clients can explore change at a manageable pace. As an LCSW, she brings clinical training and practical experience to help clients move forward with clearer direction and renewed hope.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Also Specializes In

Family conflictsAnger managementCareer difficultiesDepression

Additional Focus Areas

Commitment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lea Rogers have?

Lea Rogers has 8 years of experience.

Is Lea Rogers a licensed therapist?

Yes. She holds the LCSW credential (Licensed Clinical Social Worker) and is licensed as TX LCSW 65484.

In which languages does Lea Rogers provide therapy?

Lea Rogers provides therapy in English.

Where is Lea Rogers located?

Lea Rogers is located in Texas.

How can I work with Lea Rogers as my therapist?

You can work with Lea Rogers through video calls, phone sessions, live chat, or text-based messaging.

Does Lea Rogers work with international clients?

Lea Rogers does not currently work with international clients.

How much does therapy with Lea Rogers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Lasting Change



Lea Rogers draws on client-centered therapy to place each person’s goals and values at the center of the work - this approach emphasizes empathy, active listening, and collaboration so clients feel heard while exploring change. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thought and behavior patterns and to develop practical skills for managing anxiety, depression, and stress. Motivational Interviewing helps people resolve ambivalence and tap into their own motivation for making meaningful changes.

Finding the right approach is part of the therapeutic process, and Lea works collaboratively to tailor methods to a client’s needs, goals, and preferences. She integrates techniques as appropriate and adjusts the plan over time so the work aligns with what matters most to the individual.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and different communication styles. These formats make it easier to access regular support from licensed professionals, maintain continuity during life transitions, and practice new skills in real time while balancing other responsibilities.

Ready to start therapy with Lea Rogers?

Take the first step toward a better you.