CBT Therapist Directory

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Leah Murray, LMHC

Compassionate Florida LMHC guiding adults through change
  • Stress and anxiety
  • Family and parenting
  • Attachment and self-esteem

About Leah Murray

Leah Murray is a Florida-licensed therapist who offers focused support for adults facing a range of life challenges. As an LMHC - a Licensed Mental Health Counselor - she blends compassionate care with evidence-based methods to help people manage stress, anxiety, depression, trauma, and the complexities of interpersonal relationships.

Her work includes addressing issues that arise in the workplace as well as the patterns that affect romantic and family relationships. Leah creates a calm, non-judgmental space where individuals can explore difficult feelings and begin to build practical coping strategies for daily life.

She is especially skilled at working with communication difficulties, attachment concerns, and challenges involving guilt, shame, and self-esteem. That clinical focus supports clients who are navigating transitions, processing past hurts, or seeking clearer ways to connect with others.

Leah approaches each person as an individual, tailoring her support to reflect unique histories, values, and goals. She emphasizes partnership and practical growth, walking alongside clients with empathy and professional experience to help them make meaningful changes.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGuilt and shameImpulsivityJealousyPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leah Murray have?

Leah Murray has 6 years of professional experience as a therapist.

Is Leah Murray a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH26122.

In which languages does Leah Murray provide therapy?

Leah Murray provides therapy in English.

Where is Leah Murray located?

Leah Murray is located in Florida.

How can I work with Leah Murray as my therapist?

You can work with Leah Murray through video calls, phone sessions, live chat, or text-based messaging.

Does Leah Murray work with international clients?

Leah Murray does not currently work with international clients.

How much does therapy with Leah Murray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Leah Murray integrates Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) to address both relational patterns and day-to-day thinking. Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and helps clients build more secure ways of relating to others. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors to develop practical strategies for managing anxiety, depression, and stress.

Choosing the right approach is a collaborative process. Leah works with each person to identify which methods fit their needs, goals, and preferences, and adapts techniques over time so therapy stays relevant and useful. The aim is to tailor interventions that support lasting change while honoring the client’s experience.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to access care from different locations. These options let clients engage in therapy in ways that suit their rhythms and comfort levels while maintaining consistent work toward their goals.

Ready to start therapy with Leah Murray?

Take the first step toward a better you.