Lee Whelan, BACP
Compassionate therapist for addiction and relationships
- Addiction recovery
- Relationship and intimacy
- Trauma and grief
About Lee Whelan
Lee Whelan brings a compassionate, trauma-informed approach to supporting people facing addiction, relationship difficulties, grief, and a wide range of emotional and behavioural challenges. He combines experience working in substance abuse counselling with roles in health education and the justice system, and has provided direct clinical support to both adults and young people. This varied background informs a practical, person-focused practice that looks for strengths and workable steps forward rather than fixed labels.
Lee emphasises empathy, creativity and collaboration, meeting clients where they are and helping them to imagine and build lives that feel more meaningful and manageable. He works with issues such as anxiety, depression, trauma and abuse, parenting and family problems, eating and body image concerns, addiction and relapse, intimacy and relationship difficulties, and the stress of life transitions. His approach blends respect for individual experience with tools and strategies aimed at improving day-to-day coping and long-term resilience.
Lee is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects a commitment to recognised professional standards in the UK. He seeks to create an environment in which insight, practical change and personal growth can unfold at a sustainable pace, supporting each person to develop greater self-understanding and the skills they need to move forward.
Lee emphasises empathy, creativity and collaboration, meeting clients where they are and helping them to imagine and build lives that feel more meaningful and manageable. He works with issues such as anxiety, depression, trauma and abuse, parenting and family problems, eating and body image concerns, addiction and relapse, intimacy and relationship difficulties, and the stress of life transitions. His approach blends respect for individual experience with tools and strategies aimed at improving day-to-day coping and long-term resilience.
Lee is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects a commitment to recognised professional standards in the UK. He seeks to create an environment in which insight, practical change and personal growth can unfold at a sustainable pace, supporting each person to develop greater self-understanding and the skills they need to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyMen's issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lee Whelan have?
Lee Whelan has 5 years of experience.
Is Lee Whelan a licensed therapist?
Yes, holds these credentials: BACP.
In which languages does Lee Whelan provide therapy?
English
Where is Lee Whelan located?
United Kingdom
How can I work with Lee Whelan as my therapist?
You can work with Lee Whelan through video calls, phone sessions, live chat, or text-based messaging.
Does Lee Whelan work with international clients?
Yes, Lee Whelan works with international clients.
How much does therapy with Lee Whelan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Lee draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor support to each person’s needs. Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and trust and can be especially helpful for issues like abandonment, attachment difficulties and relationship conflict. Client-Centered Therapy places the person at the heart of the process, offering nonjudgmental listening and empathy to support self-discovery and emotional healing across concerns such as grief, self-esteem and life changes. CBT focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage symptoms of anxiety, depression, stress and problematic coping such as substance use.
Deciding which approach fits best is a collaborative process. Lee works with clients to understand goals, preferences and practical needs, adapting methods as therapy progresses so the work feels relevant and workable.
Online therapy with Lee is offered via video calls, phone sessions, live chat and text-based messaging, which provides flexibility for people balancing work, family or geographic constraints. These options make it easier to attend regular sessions, practise new skills between meetings and maintain continuity of care when life is changing.