CBT Therapist Directory

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Lela Bamberg, LPC

Family-focused therapist for stress and anxiety
  • Family systems focus
  • CBT and solution-focused
  • Stress and relationship support

About Lela Bamberg

Lela Bamberg is a Licensed Professional Counselor (LPC) with 18 years of experience helping individuals and families navigate stress, anxiety, anger, and major life transitions. She creates a warm, nurturing environment where practical tools and supportive guidance are combined to help people regain direction and build healthier relationships. Lela works with clients facing concerns about parenting, marital struggles, caring for elderly relatives, and challenges to self-esteem, offering clear strategies to cope and move forward.

With a focus on strengthening family systems, Lela emphasizes skills that promote resilient communication and long-term stability. She brings coaching techniques and clinical experience to issues such as compassion fatigue, career concerns, LGBT-related matters, and relationship difficulties, tailoring her approach to each person’s needs. Her practice centers on collaborative work that balances short-term goals with deeper change.

As an LPC, Lela blends evidence-based methods with compassionate support to help people manage overwhelming emotions and find practical solutions. Although she highlights family health and relationship repair, she also supports individual growth, helping clients identify values, set priorities, and take manageable steps toward a more balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also Specializes In

LGBTRelationship issuesFamily conflictsAnger managementSelf esteem

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lela Bamberg have?

Lela Bamberg has 18 years of experience.

Is Lela Bamberg a licensed therapist?

Yes. Lela holds LPC, which stands for Licensed Professional Counselor. Her license details are TX LPC 61023 and OR LPC C7450.

In which languages does Lela Bamberg provide therapy?

Therapy is provided in English.

Where is Lela Bamberg located?

She is located in Texas.

How can I work with Lela Bamberg as my therapist?

You can work with Lela Bamberg through video calls, phone sessions, live chat, or text-based messaging.

Does Lela Bamberg work with international clients?

Lela Bamberg does not currently work with international clients.

How much does therapy with Lela Bamberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Therapy Options

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify unhelpful thinking patterns and develop healthier responses. It is often used for anxiety, stress, anger, and mood concerns, and can produce tools clients use in daily life. Solution-Focused Therapy concentrates on strengths and immediate goals, helping clients build small, actionable steps toward change and reinforcing what already works well in relationships and careers.

Finding the right therapeutic approach is part of the process, and Lela works collaboratively with each person to determine what fits best. She combines clinical methods and coaching techniques to match a plan to the client’s needs, goals, and preferences, adjusting focus as progress is made.

Online therapy with licensed professionals offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so sessions can fit into busy schedules and life transitions. These options make it easier to maintain continuity of care, try different modalities, and access support from home or work while working toward practical change.

Ready to start therapy with Lela Bamberg?

Take the first step toward a better you.