CBT Therapist Directory

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Lesli White, LPC

Compassionate Texas LPC supporting clients through depression
  • Tailored treatment plans
  • Respectful compassionate care
  • Experience with depression

About Lesli White

Lesli White is a Licensed Professional Counselor (LPC) practicing in Texas who approaches therapy with respect, sensitivity, and compassion. She brings focused experience supporting clients who are dealing with depression and tailors conversations and treatment plans to meet each person’s unique needs and circumstances. Lesli centers the therapeutic relationship on the client’s priorities, listening closely to concerns and collaborating on practical, individualized steps toward change.

She emphasizes a respectful and nonjudgmental atmosphere where clients can explore difficult topics at their own pace. Lesli recognizes that beginning therapy can take courage and acknowledges that first step by offering supportive guidance and encouragement. Her practice aims to meet clients where they are and adapt the approach to align with their goals and values.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

Trauma and abuseGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Communication problemsIsolation / loneliness

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lesli White have?

Lesli White has 5 years of experience.

Is Lesli White a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC) with license TX LPC 84268.

In which languages does Lesli White provide therapy?

Lesli provides therapy in English.

Where is Lesli White located?

Lesli is located in Texas.

How can I work with Lesli White as my therapist?

You can work with Lesli White through video calls, phone sessions, live chat, or text-based messaging.

Does Lesli White work with international clients?

Lesli White does not currently work with international clients.

How much does therapy with Lesli White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care and Progress



Client-Centered Therapy focuses on creating an empathic, supportive environment in which the client’s perspectives and goals lead the work. This approach helps people build insight, self-acceptance, and long-term personal growth by emphasizing understanding and collaboration.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at how thoughts, feelings, and behaviors interact. CBT is often used to address anxiety, depression, and stress by teaching tools for shifting unhelpful thinking patterns and developing coping strategies.

Trauma-Focused Therapy provides targeted support for those processing traumatic experiences by combining safety, stabilization, and evidence-informed techniques to reduce distress and improve daily functioning.

Finding the right approach is part of the therapeutic process, and Lesli works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they will adapt the plan over time to reflect progress and changing priorities.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to fit care into a busy life. These formats allow licensed professionals to provide consistent support and practical tools while meeting clients where they are, whether they prefer face-to-face conversation or written check-ins.

Ready to start therapy with Lesli White?

Take the first step toward a better you.