Leslie Cates, LPC
- Anxiety and stress
- Trauma and grief
- Online sessions available
About Leslie Cates
Her approach is client-centered, meaning clients play the primary role in setting goals and choosing the direction of therapy while she tailors conversation and treatment plans to each person’s needs. She uses a strengths-based, solutions-focused lens and integrates evidence-informed methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, along with interventions drawn from Cognitive Processing Therapy and Dialectical Behavior Therapy to help clients process trauma and regulate strong emotions. Leslie aims to help people shift unhelpful thoughts toward more realistic and encouraging perspectives while cultivating purposeful acceptance and willingness to change.
Seeking help takes courage, and Leslie emphasizes support and empowerment as central to the therapeutic process. She is accepting new clients in Louisiana and offers a collaborative space for working toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leslie Cates have?
Leslie Cates has 10 years of experience providing counseling and psychotherapy services.
Is Leslie Cates a licensed therapist?
Yes. Leslie holds the LPC credential - Licensed Professional Counselor. License details are LA LPC 7033.
In which languages does Leslie Cates provide therapy?
Leslie provides therapy in English.
Where is Leslie Cates located?
Leslie is located in Louisiana.
How can I work with Leslie Cates as my therapist?
Clients can work with Leslie through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Cates work with international clients?
Leslie does not currently work with international clients.
How much does therapy with Leslie Cates cost?
The cost of therapy can vary depending on factors such as your location and Leslie's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when uncomfortable feelings are present; it emphasizes acceptance, mindfulness, and committed steps toward a valued life and can be useful for anxiety, depression, and life transitions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the client leads the conversation and the therapist offers empathy and guidance to foster self-directed growth. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thought patterns and behaviors, which can reduce symptoms of anxiety, depression, and stress while improving coping strategies.
Finding the right approach is often part of the therapeutic journey, and Leslie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time and integrates tools from multiple approaches to match a client’s changing priorities and circumstances.
Online therapy with a licensed professional offers practical flexibility - sessions by video call or phone allow real-time conversation, while live chat and text-based messaging provide additional options for communication between sessions or for those who prefer written formats. These remote options make it easier to access consistent care, fit therapy into a busy schedule, and continue work on healing from wherever the client is located in Louisiana.