CBT Therapist Directory

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Leslie Jones, LCSW

Leslie Jones LCSW supporting personal growth
  • Stress and anxiety support
  • Build self esteem
  • Navigate life changes

About Leslie Jones

Leslie Jones is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with three years of clinical experience. She works with people facing stress and anxiety, struggles with motivation and confidence, low self-esteem, depression, and the challenges that come with major life changes. Leslie approaches therapy from the belief that each person is the expert of their own story and carries strengths that can be used to overcome obstacles. She emphasizes practical support and empowerment, helping clients identify and build on those strengths as they take steps toward a more fulfilling life.

Seeking change often requires courage, and Leslie aims to make that first step more manageable by offering steady encouragement and collaborative guidance. Her work focuses on helping clients develop tools for everyday coping, restoring a sense of agency, and moving toward happier, more meaningful outcomes. Leslie brings a compassionate, strengths-based perspective to each session while centering the client’s goals and lived experience.

Areas of Expertise

Also Specializes In

AddictionsTrauma and abuseSleeping disordersCompassion fatigue

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Leslie Jones have?

Leslie Jones has 3 years of experience.

Is Leslie Jones a licensed therapist?

Yes. She holds the credential LCSW. License details: NC LCSW C015978.

In which languages does Leslie Jones provide therapy?

Leslie Jones provides therapy in English.

Where is Leslie Jones located?

Leslie Jones is located in North Carolina.

How can I work with Leslie Jones as my therapist?

You can work with Leslie Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Leslie Jones work with international clients?

Leslie Jones does not currently work with international clients.

How much does therapy with Leslie Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care with Leslie Jones



Leslie Jones uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is a structured approach that can be useful for anxiety, depression, and challenges with motivation by teaching practical skills to manage thoughts and actions.

She also incorporates Mindfulness Therapy, which teaches present-moment awareness and gentle self-observation. Mindfulness techniques can help reduce reactivity to stress, improve emotional regulation, and support better coping during life transitions.

Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with each person to determine what methods best match their needs, goals, and preferences. Together the client and therapist explore which tools feel most effective and adjust the plan as progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so people can fit care into busy schedules or manage sessions from different locations. These options make it easier to maintain continuity of care, try different communication styles, and access support in ways that suit individual routines and comfort levels.

Ready to start therapy with Leslie Jones?

Take the first step toward a better you.