CBT Therapist Directory

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Leslie Milne, BACP

Compassionate relationship and family therapist
  • Relationship and family focus
  • Grief and self-esteem support
  • Tailored treatment plans

About Leslie Milne

Leslie Milne is credentialed in the United Kingdom and has eight years of professional experience supporting people through personal and relational challenges. She works with individuals and families to address relationship difficulties, family conflict, grief and loss, motivation, self-esteem, and confidence, adapting her approach to each person's circumstances and goals.

Leslie treats clients with respect, sensitivity, and compassion, building a collaborative relationship that centers the individual's needs. She designs tailored session plans that reflect the specific issues presented and revises them as progress and priorities evolve. Leslie also holds BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK.

Beginning therapy can take courage, and Leslie acknowledges that first step as significant. She aims to create an encouraging space where people can explore concerns, find practical strategies, and develop greater confidence and resilience over time.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsGriefSelf esteemDepression

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leslie Milne have?

Leslie Milne has 12 years of professional experience.

Is Leslie Milne a licensed therapist?

Yes. Leslie Milne holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Leslie Milne provide therapy?

Leslie Milne provides therapy in English.

Where is Leslie Milne located?

Leslie Milne is located in the United Kingdom.

How can I work with Leslie Milne as my therapist?

You can work with Leslie Milne through video calls, phone sessions, live chat, or text-based messaging.

Does Leslie Milne work with international clients?

Yes, Leslie Milne works with international clients.

How much does therapy with Leslie Milne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Leslie

Leslie works from approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy, each described in everyday terms so clients know what to expect. Client-Centered Therapy emphasizes the therapist's empathetic listening and support, helping individuals explore their feelings and build self-worth in a nonjudgmental setting; it is often helpful for issues like low self-esteem and relationship concerns.

Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for managing depression, anxiety, and motivation problems. Emotionally-Focused Therapy explores patterns of connection and emotion in relationships, supporting couples and families to improve communication and repair attachment ruptures.

Deciding which approach suits a person is part of the work itself. Leslie collaborates with clients to choose and adapt methods based on their needs, goals, and preferences so therapy feels relevant and effective. Online sessions offer flexibility - clients can meet by video calls, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives and to connect with licensed professionals from different locations.

Ready to start therapy with Leslie Milne?

Take the first step toward a better you.