Leslie Westbrook, LMFT
- Trauma-focused care
- Warm nonjudgmental support
- Licensed LMFT
About Leslie Westbrook
Her approach emphasizes collaboration - working alongside clients to identify goals, build coping skills, and nurture a renewed sense of hope and well-being. As a Licensed Marriage and Family Therapist (LMFT), Leslie brings clinical training in relational and systemic perspectives to her work, helping clients reconnect with inner strength and move toward meaningful growth. She is committed to empowering people to overcome trauma and take steps toward a brighter future, providing steady guidance through each phase of the healing process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leslie Westbrook have?
Leslie Westbrook has 5 years of experience.
Is Leslie Westbrook a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 127260.
In which languages does Leslie Westbrook provide therapy?
Leslie Westbrook provides therapy in English.
Where is Leslie Westbrook located?
Leslie Westbrook is located in California.
How can I work with Leslie Westbrook as my therapist?
You can work with Leslie Westbrook through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Westbrook work with international clients?
Yes, Leslie Westbrook works with international clients.
How much does therapy with Leslie Westbrook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online delivery of evidence-based therapeutic approaches
Leslie integrates several evidence-based approaches when working with clients online. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns; it is often used for anxiety, stress, and depression by teaching practical skills to manage symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - it can be helpful for overwhelming emotions and relationship difficulties. Eye Movement Desensitization and Reprocessing (EMDR) helps people process traumatic memories by using guided bilateral stimulation alongside focused recall, supporting reduced distress related to past events.Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts the plan over time as progress and circumstances evolve.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and options such as live chat and text-based messaging provide additional ways to stay connected between appointments. These formats make it easier for people to access consistent care from licensed professionals without rearranging their entire schedule, supporting continuity and momentum in treatment.