Lia Bigelow, LMHC, LPC
- Addictions support
- LGBTQ+ affirming care
- Life transition coaching
About Lia Bigelow
Lia approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match individual needs and goals. She works collaboratively to identify practical strategies and emotional supports that fit a client’s situation, recognizing that taking the first step toward a more fulfilling and happier life often requires courage. Lia offers steady guidance and encouragement throughout the therapeutic process, helping clients build skills for coping, recovery, and personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lia Bigelow have?
Lia Bigelow has 15 years of professional experience.
Is Lia Bigelow a licensed therapist?
Yes. She holds these credentials: LMHC, LPC. License details: FL LMHC MH17273, PA LPC PC009337.
In which languages does Lia Bigelow provide therapy?
Lia Bigelow provides therapy in English.
Where is Lia Bigelow located?
Lia Bigelow is located in Florida.
How can I work with Lia Bigelow as my therapist?
You can work with Lia Bigelow through video calls, phone sessions, live chat, or text-based messaging.
Does Lia Bigelow work with international clients?
Lia Bigelow does not currently work with international clients.
How much does therapy with Lia Bigelow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Lia Bigelow
Lia draws on client-centered therapy to create a respectful, empathetic space where a person’s own goals and values guide the work. This approach helps people who need emotional support, clearer self-understanding, and a collaborative relationship as they face life changes or personal challenges.She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-based, and it can be effective for managing mood, anxiety, impulsivity, and patterns related to addiction and anger.
Lia integrates techniques from dialectical behavior therapy (DBT) when clients need tools for emotional regulation, distress tolerance, and improved interpersonal effectiveness. DBT skills can be useful for intense emotions, impulsivity, and relationship difficulties.
Finding the right blend of methods is a collaborative process. Lia works with each person to assess needs, preferences, and goals, then adapts her approach so therapy feels useful and achievable.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit care into busy schedules or manage care from a distance. These options help increase access and convenience while allowing therapists and licensed professionals to deliver consistent support and focused, goal-oriented work.