Lidia Oviedo, LPC
- Bilingual in English and Spanish
- Tailored treatment plans
- Support with grief and anxiety
About Lidia Oviedo
Lidia recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she aims to provide steady support throughout that journey. Whether someone is working through grief, rebuilding confidence, or seeking better ways to manage everyday stress, she collaborates with clients to identify practical strategies and personalized next steps. Her ability to work in both English and Spanish allows her to meet clients where they are and to tailor care in language that feels most comfortable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lidia Oviedo have?
Lidia Oviedo has 4 years of professional experience.
Is Lidia Oviedo a licensed therapist?
Yes. She holds the credential LPC, which is Licensed Professional Counselor. License details are TX LPC 87486.
In which languages does Lidia Oviedo provide therapy?
She provides therapy in English and Spanish.
Where is Lidia Oviedo located?
She is located in Texas.
How can I work with Lidia Oviedo as my therapist?
You can work with Lidia Oviedo through video calls, phone sessions, live chat, or text-based messaging.
Does Lidia Oviedo work with international clients?
Lidia Oviedo does not currently work with international clients.
How much does therapy with Lidia Oviedo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Lidia Oviedo integrates several practical approaches that translate well to remote care. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspectives guide the work - this approach is useful for building self-awareness, confidence, and motivation. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thought and behavior patterns; it is commonly used for stress, anxiety, depression, and challenges with self-esteem. Dialectical Behavior Therapy, or DBT, teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for managing intense emotions and improving communication.Finding the right approach is part of the therapeutic process, and Lidia works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques and pacing so the plan aligns with the client’s circumstances and values.
Online therapy with Lidia is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and easier to fit into busy lives. These formats allow licensed professionals and therapists to provide consistent support across distances, making care more accessible while preserving regular contact and momentum in treatment.