CBT Therapist Directory

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Lina Vielma, LMFT

Compassionate LMFT for trauma and relationships
  • Trauma and anxiety
  • Culturally attuned care
  • Calm supportive approach

About Lina Vielma

Lina Vielma offers a caring, supportive, and intentional approach to therapy that centers on empathy and practical progress. As a LMFT - Licensed Marriage and Family Therapist, she works with people facing self-esteem struggles, trauma, anxiety, depression, feelings of hopelessness, past emotional wounds, and relationship difficulties. Bringing both Navajo Native American Indian and Filipino heritages to her work, she is attentive to cultural factors and the ways culture shapes experience and healing.

She provides a calm therapeutic space where clients can explore feelings at a comfortable pace, move through confusion, and gain clearer perspectives. While maintaining compassion and understanding, she also offers thoughtful challenges designed to help individuals take meaningful steps toward a more productive life. Lina treats each person as unique and partners with clients to support their individual journeys toward healing and change.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lina Vielma have?

Lina Vielma has 20 years of experience as a therapist.

Is Lina Vielma a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 107973.

In which languages does Lina Vielma provide therapy?

Lina Vielma provides therapy in English.

Where is Lina Vielma located?

Lina Vielma is located in California.

How can I work with Lina Vielma as my therapist?

You can work with Lina Vielma through video calls, phone sessions, live chat, or text-based messaging.

Does Lina Vielma work with international clients?

Lina Vielma does not currently work with international clients.

How much does therapy with Lina Vielma cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Lina Vielma

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps people understand relationship dynamics, improve bonding, and address issues like abandonment or intimacy struggles. Client-Centered Therapy emphasizes empathy and collaboration - the therapist follows the client's pace and supports self-discovery, which is especially useful for improving self-esteem and navigating emotional difficulties. EMDR is an approach used to process and reduce the lingering impact of traumatic memories by using guided bilateral stimulation alongside trauma-focused processing; it is often chosen for symptoms related to past abuse or intense traumatic events.

Determining the best approach is part of the therapeutic process. Lina works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy aligns with each person's values and circumstances.

Online therapy with a licensed professional offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from home or other locations, while keeping the focus on effective therapeutic work.

Ready to start therapy with Lina Vielma?

Take the first step toward a better you.