Linda Orlando, LCPC
- Anxiety and stress support
- Relationship and family work
- Career and life transitions
About Linda Orlando
Her practice also addresses family dynamics, grief, sleep difficulties, parenting, self-esteem, depression, ADHD, and a range of additional concerns such as aging and geriatric issues, autism spectrum differences, chronic illness and pain, and questions of life purpose. Linda combines practical strategies with empathetic support to help clients identify values, build coping skills, and make choices that align with their goals.
Trained in approaches that include Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, she frames therapy as a collaborative process in which the client is the expert and the therapist offers guidance, tools, and perspective. She acknowledges that starting therapy can take courage and recognizes reaching out as an important first step toward feeling more grounded and purposeful.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Orlando have?
Linda Orlando has 9 years of professional experience.
Is Linda Orlando a licensed therapist?
Yes. She holds the credential LCPC and is licensed in Maine as ME LCPC CC4931.
In which languages does Linda Orlando provide therapy?
Linda Orlando provides therapy in English.
Where is Linda Orlando located?
Linda Orlando is located in Maine.
How can I work with Linda Orlando as my therapist?
You can work with Linda Orlando through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Orlando work with international clients?
Linda Orlando does not currently work with international clients.
How much does therapy with Linda Orlando cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Linda Orlando draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work in practical, relatable ways. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning small, actionable steps to live in alignment with those values while reducing avoidance of difficult thoughts and feelings. Client-Centered Therapy emphasizes a warm, nonjudgmental stance in which the therapist listens deeply and supports clients in discovering their own solutions and strengths. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thought patterns and behaviors, which can help with anxiety, depression, and stress-related concerns.Finding the right approach is part of the work itself, and Linda approaches therapy as a collaborative process. She partners with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies as the work unfolds so that treatment remains relevant and practical.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for greater flexibility around scheduling and location. These formats make it easier to maintain continuity of care during life transitions, balance therapy with work and family responsibilities, and access support from licensed professionals in ways that suit each person’s daily routine.