CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Linda Titus-Conboy, LCSW

California LCSW specializing in trauma and grief
  • Stress and anxiety
  • Trauma and grief
  • Parenting and relationships

About Linda Titus-Conboy

Linda Titus-Conboy is a Licensed Clinical Social Worker (LCSW) in California with over 20 years of experience working as a counselor. She has supported people facing a wide range of concerns, including anxiety, depression, relationship struggles, parenting challenges, and the practical and emotional effects of living with chronic medical conditions.

She has also provided care for those navigating the deep sorrow of losing a loved one and for people who have experienced trauma, including physical or sexual abuse and childhood neglect. Her approach to therapy emphasizes warmth and support, and she works to build a trusting environment where individuals can explore their inner lives, relationships, and life circumstances.

Linda draws from a range of evidence-informed methods, including mindfulness practices, cognitive approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), attachment-focused techniques, and trauma-informed care. She aims to collaborate with each person to identify realistic steps that promote greater peace and fulfillment. Linda welcomes the opportunity to work together toward meaningful change and improved well-being.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Linda Titus-Conboy have?

Linda Titus-Conboy has 27 years of experience in clinical work.

Is Linda Titus-Conboy a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 25886.

In which languages does Linda Titus-Conboy provide therapy?

She provides therapy in English.

Where is Linda Titus-Conboy located?

She is located in California.

How can I work with Linda Titus-Conboy as my therapist?

You can work with Linda Titus-Conboy through video calls, phone sessions, live chat, or text-based messaging.

Does Linda Titus-Conboy work with international clients?

Linda Titus-Conboy does not currently work with international clients.

How much does therapy with Linda Titus-Conboy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Combining Therapeutic Approaches for Online Care

Linda integrates several evidence-informed approaches to guide her online work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and encourages practical steps toward those values while learning to tolerate difficult thoughts and feelings - it can be useful for anxiety, depression, and life transitions. Client-Centered Therapy focuses on offering genuine, nonjudgmental support so that the person feels heard and empowered to explore their own solutions - it is often helpful for relationship concerns, self-esteem, and coping with loss. Cognitive Behavioral Therapy (CBT) teaches skills to identify and reframe unhelpful thinking patterns and to develop behavioral strategies that reduce symptoms - it is effective for anxiety, depression, and stress-related issues.

Finding the right approach is part of the therapeutic process, and Linda will work collaboratively to determine which methods fit a person's needs, goals, and preferences. She adapts techniques over time to align with progress and changing priorities.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that best supports ongoing therapeutic work with licensed professionals and therapists.

Ready to start therapy with Linda Titus-Conboy?

Take the first step toward a better you.