Linden Howe, LMFT
- Relationship and family work
- Stress and anxiety support
- Self esteem and motivation
About Linden Howe
Linden emphasizes an open, nonjudgmental environment where clients are invited to share thoughts and feelings candidly. He views the decision to seek therapy as an act of courage and approaches each client with the intention of offering steady support and practical guidance. Linden partners with clients to explore patterns, clarify goals, and build skills that promote clearer communication and greater emotional resilience.
Clients work with Linden to identify realistic steps toward change, with an emphasis on empowerment and sustained progress. His approach centers on helping people move toward a more fulfilling, happier life while honoring each person’s pace and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linden Howe have?
Linden Howe has six years of professional experience providing therapy.
Is Linden Howe a licensed therapist?
Yes. Linden Howe is an LMFT - a Licensed Marriage and Family Therapist. License details: CA LMFT 135420.
In which languages does Linden Howe provide therapy?
Linden Howe provides therapy in English.
Where is Linden Howe located?
Linden Howe is located in California.
How can I work with Linden Howe as my therapist?
You can work with Linden Howe through video calls, phone sessions, live chat, or text-based messaging.
Does Linden Howe work with international clients?
No. Linden Howe does not currently work with international clients.
How much does therapy with Linden Howe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. It is often used for anxiety, depression, stress, and improving coping skills by teaching concrete tools for everyday challenges.
Existential Therapy explores personal meaning, values, and the experience of being human. It helps clients facing life transitions, questions about purpose, or feelings of isolation by clarifying what matters most and supporting choices that align with personal values.
Finding the right therapeutic approach is part of the work itself. Linden collaborates with each client to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains relevant and effective.
Online sessions offer flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - allowing clients to access support from home, work, or while traveling. This flexibility makes it easier to maintain continuity of care and fit therapy into a busy life while working toward meaningful change.