Lindsay Mays, LCSW, LISW-CP
- Stress and anxiety
- Addiction support
- Relationship care
About Lindsay Mays
In addition to these core specialties, Lindsay also works with body image issues, codependency, commitment and communication difficulties, drug and alcohol addiction, forgiveness, guilt and shame, impulsivity, life purpose, self-love, women's issues, workplace struggles, and young adult transitions. Her approach integrates Acceptance and Commitment Therapy, client-centered techniques, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential perspectives to offer a tailored blend of practical skills and reflective exploration. She emphasizes collaboration, respect for individual goals, and a strengths-based stance to help people clarify values, build coping strategies, and navigate change.
Lindsay conducts therapy in English and aims to create a supportive environment where people can work toward meaningful, achievable progress in areas that matter most to them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Mays have?
Lindsay Mays has five years of clinical experience.
Is Lindsay Mays a licensed therapist?
Yes. She holds these credentials: LCSW and LISW-CP. License details are CO LCSW 09926917 and SC LISW-CP 15850.
In which languages does Lindsay Mays provide therapy?
She provides therapy in English.
Where is Lindsay Mays located?
She is located in South Carolina.
How can I work with Lindsay Mays as my therapist?
You can work with Lindsay Mays through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Mays work with international clients?
She does not currently work with international clients.
How much does therapy with Lindsay Mays cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people identify their core values and take meaningful action even when difficult thoughts or feelings are present. It is often used to address anxiety, stress, depression, and patterns that get in the way of living a valued life.
Client-Centered Therapy emphasizes empathetic listening and collaboration, creating space for individuals to explore their experiences and build self-awareness. This approach supports growth in areas like self-esteem, relationship challenges, and navigating life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to change them. CBT is commonly applied to anxiety, depression, and behavioral concerns such as those related to substance use and mood regulation.
Finding the right approach is a collaborative process. Lindsay works with clients to assess needs, preferences, and goals, and then tailors techniques from these modalities to best support each person’s progress.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options allow therapy to be more accessible and adaptable to individual routines and communication styles.