Lindsey Cosgrove, LCSW
- Stress and anxiety support
- Relationship and family therapy
- Grief and loss guidance
About Lindsey Cosgrove
Lindsey emphasizes collaboration and practical support, meeting clients where they are as they take steps toward a more satisfying and balanced life. She recognizes that reaching out for help requires courage and aims to walk alongside clients through that process, offering guidance and encouragement tailored to each person’s needs. LCSW stands for Licensed Clinical Social Worker, a credential that indicates advanced training in clinical social work and experience providing therapeutic services in a variety of settings.
Her approach centers on fostering understanding, resilience, and gradual change so clients can build the skills and insight needed to move forward with confidence and hope.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsey Cosgrove have?
Lindsey Cosgrove has 17 years of professional experience.
Is Lindsey Cosgrove a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are MS LCSW C6540.
In which languages does Lindsey Cosgrove provide therapy?
Therapy is provided in English.
Where is Lindsey Cosgrove located?
She is located in Mississippi.
How can I work with Lindsey Cosgrove as my therapist?
You can work with Lindsey Cosgrove through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Cosgrove work with international clients?
Lindsey Cosgrove does not currently work with international clients.
How much does therapy with Lindsey Cosgrove cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Lindsey brings client-centered therapy into online work by prioritizing the client's perspective and values. This approach focuses on listening without judgment, helping clients identify their own goals, and supporting personal growth in a way that fits each individual. It is often helpful for people seeking a collaborative, empathetic therapeutic relationship.She also uses cognitive behavioral therapy (CBT), which helps clients notice and adjust unhelpful thinking patterns and behaviors. CBT is practical and skill-oriented, and it can be useful for managing anxiety, stress, depressive symptoms, and everyday challenges.
Mindfulness therapy is another component Lindsey integrates, offering simple practices to increase present-moment awareness and reduce reactivity. These techniques can assist clients who want to improve emotional regulation and cope with stress more effectively.
Finding the right approach is part of the therapeutic process. Lindsey works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules or circumstances change, and access support from home or another comfortable setting.