Lindsey Peterson, LICSW
- Grief and loss support
- Life transitions guidance
- Client-centered care
About Lindsey Peterson
She focuses on creating an open, nonjudgmental space where clients can explore difficult thoughts and feelings and begin to make sense of change. Her approach centers on listening carefully and helping clients build the skills and resilience needed to navigate uncertainty and loss.
Lindsey recognizes that reaching out for therapy often takes courage, and she affirms that first step. She works collaboratively with clients to set goals that feel relevant and achievable, offering steady support as they move toward greater clarity and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsey Peterson have?
Lindsey Peterson has 16 years of professional experience.
Is Lindsey Peterson a licensed therapist?
Yes. She holds an LICSW, which stands for Licensed Independent Clinical Social Worker. License details: MN LICSW 19300.
In which languages does Lindsey Peterson provide therapy?
She provides therapy in English.
Where is Lindsey Peterson located?
Lindsey Peterson is located in Minnesota.
How can I work with Lindsey Peterson as my therapist?
You can work with Lindsey Peterson through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Peterson work with international clients?
Yes. Lindsey Peterson works with international clients.
How much does therapy with Lindsey Peterson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and How Online Therapy Helps
Acceptance and Commitment Therapy (ACT) invites clients to notice thoughts and feelings without getting stuck in them, then to commit to actions that reflect their values. This approach can be helpful for stress, anxiety, and navigating life changes by promoting psychological flexibility and purposeful action.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and experimenting with new behaviors to reduce distress and improve daily functioning. CBT is commonly used for anxiety, depression, and sleep or stress-related concerns.
Client-Centered Therapy emphasizes a supportive, empathetic relationship in which the therapist follows the client's lead and helps create a trusting space for exploration. This approach suits people seeking acceptance, validation, and collaborative goal setting.
Finding the right approach is part of the therapeutic process. Lindsey works collaboratively with clients to consider their needs, goals, and preferences and to choose methods that fit their situation. The plan can evolve as therapy progresses so clients feel involved in decisions about their care.
Online therapy offers practical flexibility - sessions by video or phone and options for live chat or text-based messaging allow therapy to fit into busy schedules and different life circumstances. These formats make it easier to maintain continuity of care, access support from different locations, and use communication styles that work best for each person.